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The mood swings are killing me. And not my 13-year-old’s mood swings, but mine.

The quasi-quarantine (I acknowledge, as a friend pointed out recently, that we are not actually in quarantine, which is more serious) feels a little to me like what I remember of being drunk. Admittedly it has been decades since I’ve experienced that. Now after having a bottle of hard cider with pizza for dinner I wake up in the middle of the night and have to eat crackers and take Tums. What I mean, though, is that every emotion seems to be magnified times a thousand. For a few days this week I felt like I was trying to swim through molasses. I couldn’t motivate myself to do anything. I was napping even more than usual. I wasn’t showering until 6pm. I was yelling at my kids. After reading news stories about the projected future of this virus and trying to wrap my head around the idea that our lives will never be the same, I was despondent.

Reading, which is usually my refuge, has been doing me a disservice. My default activity was scrolling through Facebook and clicking on articles about epidemiology, the current administration’s irresponsible and deadly response to the virus, the response of white vigilante terrorists to measures designed to save lives, the actions of white vigilante terrorists who killed a black man who was out for a jog, the number of people suffering because they have no jobs and therefore not much food, and the fact that my zip code has the highest concentration of COVID-19 cases in Arlington.

So during the 4am-6am period that I was awake last night, I deleted Facebook from my phone. This is a step I’ve taken many times before, and I always re-install it after a few days. But today was so much better.

Zeke and I made wonderful French toast with the delicious challah bread I picked up yesterday from Great Harvest Bread Company. I had more energy than I’ve had in several days–the molasses was gone–and I coerced my family into helping clean the house. We threw away so much stuff, and organized, and dusted. We have now–over the span of the quasi-quarantine–accumulated four large boxes of things to give away or sell. I am still not sure when I will be able to give these things away or sell them, but at least now they’re in boxes instead of scattered all over the house. We played Jackbox games over Zoom with friends who we used to have dinner with often and friends who live far away who we haven’t seen in a while and we all laughed and laughed and all our kids played too and it was pure joy.

Saying that taking the Facebook app off my phone immediately led to a state of bliss would be an oversimplification. But it helped for sure.


I have a stack of notes I need to write. These blank cards, addressed and stamped but not yet written, had been piling up on my desk since December. Since Randy is now using my desk to work, the notes are now cascading in piles of my stuff on the edge of the dining room table (where Randy’s papers used to live). If you are a member of my extended family and you have not received a Christmas card, Valentine, thank you note, or other expected correspondence from me over the past six months, I apologize. And I promise I will write the cards. But when I think about what I would say, I start to have that molasses feeling again. Looking back on what our lives were like back in December, and January, and even February, my heart hurts. I feel naive. I feel nostalgic. I feel overwhelmed, like I need to sit down because I’m going to faint. Despite the abundance of news and information, there is a distinct lack of clarity and certainty. I still can’t wrap my head around our existence right now. My Dad asked for Washington Nationals face masks and a donation to a food bank for his birthday. My sister and I debated at length how to make it as safe as possible to spend time with our Mom on Mother’s Day. Almost every ordinary activity takes on extraordinary meaning when you have to decide how much danger is inherent in each decision.

I used to be a person who possessed a lot of energy. While I am not quite a sack of potatoes yet, my motor operates at a much slower speed than before. I know this happens to people in their 40s, but I don’t like it. The precipitous decline for me came after Zeke was born. No matter what anyone tells you, having two kids is way harder than having just one. And Zeke’s sleeplessness for the first two years of his life is probably what led to my sleep disorder. Not that I blame him. He’s worth it. 🙂 But this quasi-quarantine is squeezing what energy I have left. Of course there are moments–even hours!–of fun and diversion and creativity and relaxation. But they seem to be bracketed by confusion, doubt, and exhaustion. There’s a heaviness that lingers, a longing for freedom.


Since tomorrow is Mother’s Day, my family decided it would be just like my birthday in that I could make the plan for the day. My aspiration for tomorrow morning is to get myself out of bed and do yoga. I have many yoga teacher friends and so many sources for online classes, but I have not done a single one of them since we’ve been staying home. Partly because there always seems to be something more urgent demanding my attention, and partly because my house bears no resemblance to the clean, peaceful emptiness of a yoga studio. I have never once regretted going to a yoga class, but I have also never succeeded in sticking to a practice at home. I struggle to stick to much of anything sometimes. I know, however, that if I’m going to survive this thing, I need to take better care of myself. Making myself a priority has always been anathema to me. It seems selfish, and to me selfishness is a serious character flaw. Of course I’ve been told by friends, therapists, and many people who love me that I need to put on my own oxygen mask first. I know this is true. It’s just so much easier to do when everyone else is out of the house. I can take fabulous care of myself when I have plenty of time and resources. Learning so many new ways to be is a lot of work. No wonder I’m so moody.

How could you be stressed in a place so beautiful?

If you’ve ever had a baby (or even if you haven’t), you might be familiar with the phenomenon of being so utterly exhausted you can barely function yet when you lie down to sleep, you just can’t. Or if you have migraines, or any kind of recurring pain, you might know the feeling of desperately needing to sleep to relieve your misery but hurting so much that you just can’t. Why are our bodies so contradictory and stubborn? What is that about? And why do doctors ask if you’ve been experiencing a lot of stress lately. When have I not been experiencing a lot of stress? Not that I am stressed 24/7, but it’s always there, lurking.

Today we went to a beautiful state park where I had never been. At the ranger station, I dropped my money into a fishnet that the ranger extended out the window. She returned the net to me with my receipt and a map.

The sun was shining and the temperature was about 70 degrees and it was a lovely day. A lot of other people thought so too and had also come to the park. I would estimate that about 80% of them were not wearing masks. In fact, we received some strange looks because of our masks. In Arlington, I feel like at least 90% of the people I see are wearing masks. I don’t know if that’s because Arlington is more densely populated or because the number of confirmed coronavirus cases here has passed 1,000, or because people in my community are getting their news from different sources. At one point on the trail in the park we passed a mom with two small kids. The mom said loudly, ostensibly to her daughter, “are you afraid of the masks?” And I took my mask off to smile at her. I said, “it’s ok, it’s just us,” as if we knew the girl or that made the slightest bit of sense. The mom said again, “she’s just really afraid of masks.” And hurried the kids along. The girl was not visibly upset. The mom seemed more upset, perhaps by the prospect of the girl getting upset? I don’t know what the girl’s (or the mom’s) history with masked people is, but I hoped for all of their sakes they would overcome the fear because masked people are not going away. And we were not wearing scary monster masks or those creepy giant face masks of Richard Nixon or Ronald Reagan. We were all actually wearing cute, hand sewn masks in whimsical fabrics. Zeke was wearing a rainbow buff. But I still felt strange, as if we had done something inadvertently offensive.

So all the while as we were walking by the water and through the woods, my mind kept returning to the masks. Were we being over reactive? Were all these other people endangering their health and ours? Did any of us really know what was going on? What are the actual chances that anyone at the park was a carrier of the virus? I have no clue.

One thing I have learned (or relearned, really) during this pandemic is how people I know and love have significantly different styles of thinking about and reacting to unknowable questions and unsolvable problems. Some people like to speculate. What do you think is going to happen? Why do you think that? When do you think we will be able to go out normally again? I am sure that many people could come up with creative and perhaps profound answers to these questions. Maybe people who have this mindset are the ones that reimagine the future and make things better for humanity.

This is not me. I know that I cannot stand to speculate. I don’t know if this represents a failure of imagination or just an affinity for facts, but I truly do not want to discuss what may or may not happen two or four or six months from now until I have actual information in front of me with which to make decisions. And right now none of us (or at least none of the people with whom I talk to regularly) have any of this essential information. I’m not saying this information doesn’t exist, but I don’t know it and it doesn’t seem to be common knowledge.

For example, could you get coronavirus in a swimming pool? Would the chlorine kill it? Does it depend on who’s swimming in the pool? Is it possible to test all the kids arriving at summer camp? What about their families? If you test them when they arrive could they still be carrying the virus? How do you know if it’s safe to be in a house with people who you haven’t been quarantined with but who have also been quarantining for months? If you aren’t likely to get the virus from a surface, why is everything still closed? Could you get it in the ocean? Could you get it on the beach if you’re not close to anyone? What if you’re in a tent? I DON’T KNOW! Does anyone know? I don’t know if anyone knows. I don’t know when we will find these things out. So how can we make any decisions without knowing the answers?

Now I’m just getting riled up. I don’t know what exactly it says about me or my personality that I need information like this. Part of my feels like it’s paradoxical because a lot of my decision making is emotional, based largely on what my heart and gut tell me. I guess in these kinds of times, you can’t go with your heart and gut when people’s lives are on the line. I don’t usually make a lot of life or death decisions. Thank God.

These days are long and meandering. And even longer when you can’t sleep. Again tonight Randy and I had to tag team bedtime with Zeke several times because Zeke can’t sleep, and he is the most visibly upset about his insomnia of all of us. After Randy relieved me and I came back into our bedroom I ordered some melatonin for pickup tomorrow at the vitamin store. We used this a lot when Zeke was younger because he couldn’t sleep them either, but not because of pandemic stress. He just could never settle down. Then he outgrew that issue and we stopped the melatonin and all was well (at least on the sleep front) for a few years. I guess that returning to outgrown challenges requires revisiting old solutions. Better living through chemistry. In fact, over the 45 that I’ve been writing this, my migraine medicine finally, blissfully, kicked in. Maybe now I can get some sleep.

Today was the day we had birthday cake for lunch.

Somehow in the surprising amount of hubbub yesterday—with Zeke’s birthday and my work demands and church demands and who knows what else—we forgot to have Zeke’s birthday cake. We asked him a couple times if he was ready for cake but he never was, and then he went to sleep.

So today we had to cajole him into pausing the Xbox, drag Zoe out of her bedroom, and force everyone into a festive mood so we could sing happy birthday and watch Zeke blow out the seven candle. (Anyone want a slightly used #7 candle?)


After dinner tonight (tuna melts, not cake). I attempted to have a discussion with the kids about why and how to restart (again) some kind of schedule and shared household responsibilities. You can guess how well this went. I said tomorrow is a new month and we need to shake off some bad habits we’ve fallen into so we can take better care of ourselves and our house.

Have I mentioned how this is hard? I could spend the whole day teaching Zeke. Or I could spend the whole day cooking and cleaning and taking care of the house. Or I could spend the whole day writing and editing and doing the work I’m paid to do by my clients, which are doing amazing work to heal the world. Oh and I could spend the whole day tending to my volunteer work or helping my community. But I haven’t figured out yet how to split myself into multiple people. Any ideas?


Zeke had fun yesterday but also had a hard time. I’ve realized his particular regression is a return to the mighty struggle he had with transitions when he was three and four years old. Although he had decided earlier that he wanted to go on a birthday hike, it was torturous to extract him from the Xbox to get him out of the house. Of course as soon as he was on the trail and climbing over rocks across the stream, he was ecstatic. So that was a good thing. But he seems to have lost the ability to remember that another activity might be as much fun or more fun that the one he’s currently doing. I am trying to remember exactly what we did to address this years ago, and whether the techniques you use with a preschooler will still make sense with a seven year old.

Meanwhile, this insomnia thing is real and has infected all of us. Zeke is still awake now, at midnight. He’s been struggling for hours to get to sleep. We’ve got to hit the reset button but I haven’t seen it anywhere.

Poor Zeke could not get to sleep tonight. Tomorrow is his birthday, which under ordinary circumstances would be cause for anticipatory restlessness, but on day 43 of a quarantine after your sister and your mom have celebrated birthdays in the past month, the night before your birthday is just unbearable.

Randy put him to bed the first time. Meanwhile I was downstairs making the cake (strawberry, as is our custom). Then Zoe and I started working on a treasure hunt for Zeke to find his presents, coming up with totally brilliant and original rhymes. Eventually I crept upstairs to rescue Randy, who I suspected had fallen asleep putting Zeke to bed. Randy cake downstairs but then unexpectedly so did Zeke. Zoe and I tried to scramble to cover up the presents scattered across the dining room table waiting to be wrapped. I ushered Zeke back upstairs so Randy could have something to eat and take a turn helping Zoe come up with clues in couplet form.

I tried to get Zeke settled and he seemed to fall asleep a couple times, but if I shifted slightly he would sit up and ask what time it was. After a couple iterations he started quietly crying, worried that he would never get to sleep and would end up sleeping through his birthday as a result. I felt so bad for him.

I played a sleep story using my Calm app and it seemed to do the trick. Then I sat up and Zeke’s eyes flashed open. At that point I summoned Randy for a second handoff so I could finish the cake. I eased the first layer out of the pan and slathered strawberry jam on top, followed by the second layer. Then I covered the whole thing with cream cheese icing and turned it over to Zoe to decorate.

I reminded Zoe when I said good night to her to be absolutely silent going into her and Zeke’s room. I am reluctant to go upstairs for fear that the creaky floors will disturb any children who may have finally fallen asleep.

Our whole family’s sleep schedule has been a mess since quarantine started, and Zeke often sleeps in now until 9 or later. Tomorrow, however, is the first virtual morning meeting of his first grade class. I don’t really understand why it’s taken his teacher so long to organize this, but we’re not going to miss it. Stay tuned for another blog post coming soon about education policy and my growing dissatisfaction with our whole system after talking with mom friends whose kids are in a variety of school districts.

Anyway, I am confident that Zeke’s birthday energy will propel him out of bed in the morning and adrenaline and presents will keep him going. Apparently one of his chosen activities is making me play Goat Simulator with him on the Xbox. Wish me luck!

I am existentially tired. Also my body is tired. And my brain hurts.

There is SO MUCH INPUT.

I read an article today about why online meetings are so exhausting. One reason is that you are distracted by looking at yourself. I had not thought much about this before, but it’s true. Yes, superficially I’m looking to see if my hair is weirder than usual or wondering if my neck always looks like that, but I’m also trying to make sure my facial expressions are appropriate, check whether or not my microphone is muted, and notice if either of my children has stealthily appeared behind me. In an ordinary meeting, none of these things are concerns. Randy told me that in Zoom you can hide your own picture on the screen, which I tried tonight during my book club zoom, but then I reinserted myself because what if I was making a strange face and didn’t realize it?

I love my book club. I think we have given up discussing books for the moment because we are in survival mode, but we thankfully we realize that survival includes each other. We did share with each other what we’re doing to feed our souls, which I guess means we’re elevated slightly above survival mode. We offered up the tv shows and music and books and podcasts and quirky Twitter feeds that are providing distraction and amusement and solace. We talked about the hard things and happy things that are happening in our lives, unrelated to the pandemic but made more meaningful or menacing because of it.

So many and so few other things happened today that are already fading away. What brought me joy was unpacking groceries with Zoe while we chatted in atrocious Scottish (or Irish? or maybe British? or Indian?) accents and laughed until we doubled over. And Zeke gave me so many hugs. He wore the Yoda pajamas he slept in last night for the entire day, and wore them again to bed tonight. I’m not sure if he brushed his teeth. But he gave me so many hugs. Thank God for the laughter and the hugs.

On Saturdays we become feral. While our pre-pandemic weekends were packed with activities and outings, Saturdays especially are now anarchy. When each of us is sleeping or eating or dressed is anyone’s guess. By Saturday I have no energy left to organize anyone or anything.

Yesterday evening, Zoe and I went for a masked walk around the neighborhood. we walked almost the same exact route we had walked 24 hours earlier, but somehow noticed new houses and different flowers along the way. We saw fewer people out, perhaps because it had been drizzling. Walking is nice and it’s a relief to be out of the house, but wearing a mask and detouring to avoid other people, few of whom make eye contact or say hello, remains uncomfortable and disorienting.

Meanwhile, Randy and Zeke had not left the house all day. The effect of this on Randy was an attack of lethargy at 8pm and Zeke was running laps around the first floor of our house. I suggested they do a workout, and soon they were both on our puzzle piece mats in front of the tv doing squats and burpees and planks in 30-second intervals.

At this point everyone had gotten their second wind. I had been trying for several days to figure out how to play games using the Houseparty app or Jackbox games. Neither of these things are all that complicated, but my brain power has been compromised by the new normal.

So the kids and I played a few rounds of a drawing game with Zoe’s ukulele teacher, and after Randy dragged Zeke to bed, the three of us played some trivia games and something called chips and guac which is basically like Apples to Apples. I was reminded that I am old because the games included slang I’d never heard of, but there are also words Zoe doesn’t know so I guess we’re even.

I don’t even remember what time I attempted to go to sleep, only that by 3am I had not achieved success, so I got out of bed and wrote the first draft of the call to worship for next Sunday’s church service. I have always loved helping lead worship, but I haven’t done it in a while because of my ministerial search committee duties. Next Sunday, however, is (hopefully) the culmination of our search odyssey, as our candidate gives her second candidating sermon and the congregation votes on whether to call her as our next senior minister. So I was asked to serve as worship associate for the service. I feel a wee bit of pressure to perform, but it’s all self-imposed. I am excited about the opportunity to collaborate with Rev. Amanda and see what happens.

Sundays are less lethargic days, at least for me, because I make myself get out of bed to watch church. Also today I had many zoom meetings to host—both related to church and for family and friends. While there is something to be said for the convenience of video calls, they are just never going to beat being in the same room with people. I miss people! And hugs! Have I mentioned how I miss hugging people?

Monday and its accompanying structure—however erratic—is coming soon enough.

What woke me up at 3am with a headache and sent me stumbling downstairs in search of Cheez-Its and orange juice.

We were about to announce the candidate for new senior minister at church [which just happened in real life and I’m on the ministerial search committee so it was a big moment] and I was in the wrong room trying to finish writing the announcement. Also I realized I had a baby and had left him somewhere but I wasn’t sure where. Someone told me it was time so I ran into a room that looked like a high school gym, where people were crowded around a makeshift stage. I knew I was supposed to be on the stage with the rest of my committee, but none of them were there. Instead, a young Black guy wearing an outfit that was a cross between JROTC and marching band uniform was prancing across the stage with a fake rifle performing sort of a made-up color guard routine, but all by himself. A teenage girl with big black glasses and afro puffs was yelling at him that he was doing it all wrong and it was disrespectful. Then our interim senior minister Rev. Terasa, asked if there were any nominations for senior minister from the floor. I looked around, shocked, because this was not how it was supposed to happen. Suddenly the crowd included a bunch of kids from my high school. There were murmurs in the crowd and it was clear someone was coming up with a nomination from the floor. I was still stunned, trying to protest, but unable to get anyone to hear or pay attention to me. Then a young Asian man with wire-rimmed glasses bounced up to Rev. Terasa and handed her a piece of paper as he smiled at the crowd. Rev. Terasa look at the paper and shouted, “We have our nominee and it is Pete Buttigieg!” However, the person who then emerged from the crowd and started walking to the stage did not look like this:

The real Pete Buttigieg

He looked like this:

From Wikipedia: “Jefferson Davis “J.D.” Hogg, known as Boss Hogg, is a fictional character featured in the American television series The Dukes of Hazzard. He was the greedy, unethical commissioner of Hazzard County.”

I was mortified that this guy was apparently going to be our new minister, but everyone else was cheering wildly.

In the next scene of my dream, I was asleep in my childhood bedroom, but next to my mom. I woke up, having just heard that the new minister was going to be Pete Buttigieg/Boss Hogg. I muttered, “it’s not true, it can’t be true,” and my mom, even though she seemed to be still asleep, opened her eyes wide and hissed, “IT’S TRUE!” in a really scary way.

Across the bedroom my dad was slumped in a chair, fast asleep but still wearing a khaki suit and a red polka dot tie. I wondered where Zeke was, because he was supposed to be asleep in another bed in the room, but he wasn’t. I reached for a sweatshirt to put on because I was cold, but the shirts I kept trying to wear were Zeke’s pajama shirts. They didn’t fit.

I looked out the window and noticed that Zeke had climbed up to the height of the second story window by stepping on a tree and then onto some latticework or an arbor. He was sucking on a lollipop and wearing a baseball cap. I was alarmed. “It’s the middle of the night! Why are you outside climbing a tree?”

He looked at me and grinned slyly and said, “I have the day off tomorrow.” I ran downstairs and out the front door and retrieved him from the tree.

And then I woke up, head and heart both pounding, used the bathroom, and headed downstairs (in real life) for a snack. While writing this I have finished the box of Cheez-Its (it was almost empty anyway) and my glass of Tropicana (no pulp).

Yesterday a family member sent me this article from National Geographic explaining why people are having dreams like this during a pandemic. Apparently I’m not the only one and there’s science behind it all. But I really hope this isn’t going to be a recurring 3am activity for the rest of the quarantine. I really hope not.

You wake up
from a bad dream so convincing
your heart is still pounding
like you’re trying to outrun
an unknown attacker
and you cannot tell
when the danger
has passed

Your tongue hurts
as if you bit it in your sleep
Your stomach is filled with
doom
Your hands smell
like rotten eggs from the
latex gloves (the last of your supply)
you wore this afternoon
Your fingers are stiff
as if you were gripping tightly
onto something important
as you ran

In that moment
where you cannot reliably
separate fact from fiction

What you remember is crossing
enormous distances
swimming against tides
of people as in a subway station
where everyone else is going
the opposite direction
and you keep getting pushed back
by the current
until the crowds catch
their train
and you’re alone
emerging onto the sidewalk
facing the narrow entrance
to a bar run by an easygoing man in a navy jumpsuit
and a red knit hat covering his dreads
where you sneak past to use
the bathroom, although this time
while you’re in the worn wooden stall
you see a letter on the floor written
by a grandmother in 1910 in that handwriting
particular to grandmothers
and you see in the corner of the bathroom
through the space between the door and the stall
a cartoonishly large man with
a hot dog shaped nose
sleeping in a lounge chair

By now your heart rate has slowed
but your tongue still stings
and your hands still hurt
and you wonder
what really happened

I skipped writing yesterday. I am trying not to feel guilty about this on top of all the other things I’m inclined to feel guilty about because I don’t really believe in feeling guilty about things if they don’t involve harming others. Of course, there are things that I’m doing (or not doing) that others might feel harmed by. But I’m not responsible for other people’s feelings, right?

This week has been rough. I think it feels especially painful because it was supposed to be spring break. Technically it is spring break–there’s no expectation of online classes or distance learning or homeschooling–but otherwise our day-to-day existence is no different than it has been for the past several weeks since the quarantine began. I still have to work, and I’m not doing a great job of it because I can’t concentrate and it’s just awkward to have work meetings on my bed. I feel like I’ve been neglecting my kids, especially Zeke, but I can’t pull myself together enough to get all the things done and carve out the time I want to play with him. I have the sensation of sinking slowly into the abyss. Sometimes I am able to crawl out and take a shower.

Being trapped in the house during vacation is disappointing but also confusing and ominous. Nothing is normal or as it should be. I should have the week off. We should be having fun. I don’t want anyone else to tell me how we can have fun at home. I don’t want anymore input or ideas. I just want relief. If spring break is cancelled, what does that mean for summer? I feel like the unreality and unpredictability of this situation is wearing away at my soul.

Randy suggested getting takeout tonight in part because we are running low on food and in part because he wanted to get out of the house. Zeke was so excited to go with him. On the way to the restaurant they stopped at a friend’s house to pick up masks that her mother had made and she was sharing with us. These masks are the opposite of cold and clinical. They are adorable. And freaky. There is something unsettling about wearing something over your face that has been lovingly sewn with cute fabrics to prevent yourself from catching or transmitting a deadly virus. I kind of dread wearing one when I go out because I will be reminded every second of this frightening world we are living in right now.

Adding to my anxiety is that the climax of a monumental project I’ve been working on for the past 22 months is coming in the next 48 hours. I have spent thousands of hours and expended enormous emotional energy as a (volunteer) member of the ministerial search committee for UUCA–more time and effort than I ever could have imagined, despite the fact that the nominating committee warned us it was a “big commitment.” On Friday we will announce our candidate to the congregation. Then in a few weeks we will hold approximately a million virtual opportunities for people to “meet” the candidate and vote on whether to officially call the candidate as our next senior minister. I’m sure there are ways to make this situation more complicated but I don’t want to explore those right now.

One of the revelations of this quarantine business is demonstrating how people respond to other people’s thoughts, feelings, and problems. There are a lot of solvers out there. Sometimes you want someone to give you suggestions or solutions. But most of the time, I’ve learned through both personal and professional experience, people just want to be heard. Right now, especially, I think most people just want to be heard. When I post or text when things are hard, I usually just want to know that someone else gets it, that they’ve been there, that they feel the same way or understand what I’m saying. So thank you, empathizers and affirmers of the world. I appreciate you.

When you are stuck in the middle of chaos and confusion and you feel like it’s impossible to be your best self or do the right things, it’s easy to slide swiftly in the other direction–facing your worst self, feeling greasy and smelly and unable to get out of bed. I know it’s not completely bleak. There are moments of relief and glimpses of grace. Then they seem to disappear again and you’re awake at 2am wondering how to make the next day better.

For the past several years, each day of November I have posted on Facebook about what I am thankful for. Or, I have posted every few days a few things I am thankful for. I find it challenging to stick to doing any given task every single day beyond the basics required for hygiene and decent parenting, even if it is a task I want to do and set out for myself.

In recent weeks (maybe months?) I have found myself more anxious and stressed than usual (which is saying a lot). I have struggled to focus my attention on anything for more than a few minutes at a time. I am getting plenty of sleep. I am walking a lot. But my brain is just on overdrive all the time. It feels chaotic in my head.

I am contemplating the causes of this (not that hard to figure out, really) and working on solutions (harder). One thing I know I need to do is express gratitude. I am absolving myself from any requirements of eloquence or grace or even complete sentences. I just want to put some things out into the universe.

I am thankful that

  1. Zeke has finally made two friends in his first grade class and I’ve finally managed to contact one of the moms and have actually arranged a playdate for next weekend. I am both relieved and excited.
  2. My sister has been coaching me in how to say no. You might think this would be simple for me, but you would be wrong. I am rehearsing these lines in my head and planning to use them soon. In fact, earlier today I offered to do something for a group I am in and then I thought about my lines and I rescinded my offer! It felt good.
  3. Several people I care about are dealing with life-threatening illnesses or taking care of loved ones with life-threatening illnesses right now. This is not what I am thankful for. What I am thankful for is that these people all have access to excellent medical care, and more importantly that they are surrounded by family and friends who are providing unwavering love and support. AND that some of these people are willing and able to share what they’re going through online so that the wider community of people who care about them can know what’s going on and offer continuous love and comfort and encouragement. It’s so unnecessary to suffer alone.
  4. Tonight I watched Zoe help Zeke with some martial arts techniques with confidence and patience I have never before witnessed in that situation. It would seem that becoming a black belt and taking a recently added leadership class at EvolveAll have really made a positive difference. She was kind and enthusiastic in instructing him and he was receptive to her teaching and demonstrated immediate improvement. I was proud of both of them.

    (I was going to try to write 30 thankful things here because there are 30 days in November but as the words seem to be just spilling out of me I’ll go for 10 tonight and do the other 20 later).
  5. I have a new client that I am so thrilled to be working for and whose work is making an enormous impact on our country with the potential to seriously change things for the better in the next year. This client completely fell into my lap unexpectedly and I am thankful for the referral from someone I worked with years ago and for the new relationship.
  6. My husband is keeping up with the impeachment hearings so he can explain everything to me. He is more attuned and seemingly better able to understand political news and analysis than I am and he loves to discuss it and doesn’t mind answering my questions. And I am thankful that (hopefully) some people are finally going to be called to account for their unethical behavior. There’s so much more they should be called to account for, but I guess we have to start somewhere.
  7. There are so many extraordinary books in the world and I get to read some of them. I have read (or listened to) some absolutely stunning books in recent months, including The Dutch House; Olive, Again; The Miseducation of Cameron Post; Normal People; Every Note Played; The Miscalculations of Lightning Girl; Children of Blood and Bone; Unsheltered; Sing, Unburied, Sing; Evvie Drake Starts Over; Starworld; Little Fires Everywhere; How Not to Die Alone; City of Girls; and The Book Woman of Troublesome Creek. This is not an exhaustive list. But a good one.
  8. We have a washing machine and dryer and a dishwasher in our house. These are the kind of conveniences we often take for granted, but they are actually huge. We do so much laundry in our house. I am so grateful that I don’t have to take it all to a laundromat. We have nice clothes. We have warm clothes. We have plenty of choices of what to wear every day. We can be as clean and as cute as we want to be.
  9. I have choices. I am so fortunate to have plenty of options in my life. At times it may seem like too many, but what a luxury to have too many choices. What to eat, where to go, what kind of work to do, who to spend time with, how to raise our kids, what kind of vacation to take, what camp to send our kids to, how to entertain ourselves. We have immense amounts of freedom and privilege in how we conduct our lives.
  10. I play soccer with a phenomenal group of women. I love my team and I love playing with them on Monday nights and I am pretty happy with the fact that I have become a better player over the past eight seasons. And we have new jerseys for the spring season! Stay tuned for pictures come April.

    It’s time to put Zeke to bed. I am thankful that he still loves to read and snuggle with me.

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