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When they first announced that our schools were closing because of the virus, it was only supposed to be for a month. The kids would return to school on April 14, after spring break. I can’t believe this decision was made only two and a half weeks ago. Already it feels like forever, since everything has changed and changed and changed again since then. But way back then, I naively thought that we might still be able to have spring break. We weren’t planning any exotic trips–just an overnight to Baltimore to visit the American Visionary Art Museum, explore the National Aquarium, and take the water taxi to Fells Point. And another overnight to Pennsylvania to spend a day at Hershey Park, which Zoe requested as a birthday present and where she and Randy were going to ride all the roller coasters. Still, we had something to look forward to.

Now our schools are closed for the rest of the school year, although perplexingly that’s not the case nationwide. And Virginians, along with residents of many states, have been ordered by the governor to stay at home unless we need to leave home on essential trips. The number of confirmed coronavirus cases in Arlington has surpassed 100 and continues to climb. It seems like we are stuck at home for the foreseeable future. I just hope to God we can have our summer. Please don’t tell me otherwise right now. I cannot handle it.

I am feeling discouraged. My family will not be able to be together to celebrate my or my kids’ or my parents’ birthdays, or Easter, or Passover. We won’t be able to see friends or go to church.

Everything was glitchy today. Apps froze, devices crashed. Zeke collided with a bookcase and cut his arm. I cannot concentrate on writing anything for work when any children are in the room.

I do not intend to whine. I should just go for a walk. I feel this obligation to make dinner though, since we got takeout last night. I know it could be much worse and we are exceptionally privileged and lucky. But the indefiniteness of it all weighs heavily on me.

A sage person recently reminded me that two contradictory things can be true at the same time. This wisdom seems particularly relevant right now, as the world struggles with a terrifying pandemic that is killing hundreds of thousands of people and causing widespread unemployment, hunger, and myriad manifestations of physical, social, and emotional distress. At the same time (which seems almost cruel to say because the first thing is so awful it feels insensitive to contradict its weight) there are good things happening that would never have otherwise been possible.

In no particular order:

  • Greater appreciation of teachers and school staff
  • Cancellation of standardized testing
  • More downtime for over scheduled kids (and adults)
  • Less consumer spending (at least at our house)
  • Dramatic reduction in air and water pollution
  • Families and friends connecting more using technology
  • Grandparents learning how to use more technology
  • Individuals and families getting outside and exercising together
  • Greater appreciation of grocery store workers, janitors, garbage collectors, and other essential workers who don’t earn enough money
  • More time for kids to explore their interests and passions
  • Opportunity to be creative about learning (please note I am NOT saying this is easy or that homeschooling is simple or that most of us aren’t going berserk, just that we can think differently about what’s important for our kids to be learning and doing and maybe that’s not the same as what it has been for a long time)
  • Workplaces learning how to be more flexible
  • Greater awareness of the brokenness of our healthcare system and hopefully more public and political will to fix it (of course doctors, nurses, and medical staff are AMAZING! I’m talking about the overall system, insurance, etc.)
  • Neighbors helping each other out more
  • People who don’t usually go to church (or synagogue or mosque, etc) or museums, or the theater, or the ballet, or wherever else, may check these things out online and maybe find new destinations and communities when this thing is over.

I’m sure there are many more, but I’ve been thinking a lot about adaptability and innovation. Yesterday I was both delighted and dismayed to watch Zoe’s first home-based virtual martial arts class. Dismayed only because our family loves the EvolveAll community so much. EvolveAll has been a major part of our lives for eight years now. In recent times, since both Zoe and Zeke are students there and since Zoe was training for and earned her black belt, we typically spent six to nine hours in the studio every week. We love the instructors and the staff, we love the kids and parents, we love the warm, encouraging, and fun vibe. And we haven’t been able to be there for three weeks!

I was thrilled, however, (although not surprised!) to see the tremendous effort that Emerson, Christian, Elijah, Kamil, and the team have put in to creating a new experience for the kids. Over the past three weeks they had posted training videos online, but watching a martial arts video on your own is not that much fun, compared to the feeling of working hard together in class. So yesterday EvolveAll launched its live classes via Zoom, along with a participation component for parents and kids using Class Dojo. I could tell how glad Zoe was to see her martial arts instructors and friends again, even if only on a screen, and to get back to practicing black belt techniques.

Through the magic of Zoom, Master Emerson could see into everyone’s living rooms or basements, and offered guidance on how people could modify their techniques so as not to kick any nearby furniture. At the end of class he solicited feedback from the students, whose main request was more and longer classes.

Of course everyone would rather be doing martial arts (and ballet class, and music lessons, and soccer practice, and everything else that’s been cancelled) together in the studio or on the field and not in their living rooms, but it is so reassuring to know that just because you can’t see your people doesn’t mean they don’t exist. Maintaining a strong sense of community is essential during physical isolation, and I know these kids (and their parents) will never forget the instructors, teachers, coaches, and other folks who are helping us stay together.

  • This is what you do when your six-year-old purple stripe belt has his first live martial arts class via Zoom 30 minutes after your first Google Hangout staff meeting with your new client is scheduled to begin.

  1. Make Zeke clean up rogue legos off the rug
  2. Move table off the rug–stand it up between other stuff near the back door
  3. Create a Zoom account for your six-year-old on your iPad
  4. Find martial arts Zoom invitation in your email
  5. Text it to yourself so you can open on your iPad
  6. Copy Zoom link into iCal on the iPad
  7. Show Zeke how to open iCal and click on the link
  8. Show Zeke how to login to Zoom
  9. Have Zeke remind you how to AirPlay iPad screen onto tv
  10. When Zeke asks how long until the class starts, realize you need to go ahead with that time-telling lesson
  11. Gather materials to make paper clock using instructions from PBS Kids
  12. Realize you don’t have a metal brad so try substituting with a weird plastic brad from the toolbox
  13. Assemble clock
  14. Realize the plastic brad does not allow the paper hands to move easily
  15. At Zeke’s suggestion, replace paper hands with pipe cleaners
  16. Provide brief lesson on how to tell time
  17. Make fruit smoothie because you realize you haven’t eaten all day and you’re going into a 90-minute video call
  18. Put blender in the sink and turn on faucet to sprayer mode to rinse out blender like they do at Starbucks
  19. While putting smoothie ingredients away, realize that blender is overflowing with water and faucet is now spraying water all over the kitchen floor
  20. Hastily up kitchen floor
  21. Briefly sit on patio to do conference call outside but realize that’s totally untenable
  22. Sprint upstairs to do the call in your office, which is now your husband’s office, while your husband does his conference call in the bedroom
  23. Meet new coworkers at virtual staff meeting and try to figure out four new assignments received in past 24 hours
  24. Try to remain focused despite incoming calls and messages from friends, family, and other clients

This gets easier, right?

Right?

So I forgot that I am terrible with self-imposed schedules. Homeschool kinda broke down today. On the second day. For better or for worse, after 14 years of working from home, I have fallen into a variety of habits that are not conducive to a structured homeschool day.

Both Zoe and I were up way too late last night–insomnia? Anxiety? Who knows. But as a result we were not up bright and early this morning. Zeke was. And I told him no xbox but he could watch something on PBS Kids. When I finally got my act together I did put Christian’s martial arts exercise video on for Zeke, who also practiced his kick combo a few times.

We didn’t do most of the rest of the lesson plan. Zoe worked on her school work and did a vigorous workout using an online app. Zeke and I did a couple worksheets and watched a video about Fiona the hippo from the Cincinnati Zoo. I folded and put away a lot of laundry. After lunch I got a headache and decided to take a nap. The kids went briefly feral for a while.

Eventually we rallied and went outside to the park to kick the soccer ball around. I was dismayed to see lots of people at the playground and playing basketball, neither of which maintains social distance. At least it was a nice day outside.

Then I made dinner (meatloaf, green beans, couscous, and sourdough bread) while Zeke did math games on the Dreambox app I downloaded at his request. Zoe did some reading and we’re about to play a board game as a family. I realize I was overly ambitious today and need to plan less for tomorrow.

For the past several years, each day of November I have posted on Facebook about what I am thankful for. Or, I have posted every few days a few things I am thankful for. I find it challenging to stick to doing any given task every single day beyond the basics required for hygiene and decent parenting, even if it is a task I want to do and set out for myself.

In recent weeks (maybe months?) I have found myself more anxious and stressed than usual (which is saying a lot). I have struggled to focus my attention on anything for more than a few minutes at a time. I am getting plenty of sleep. I am walking a lot. But my brain is just on overdrive all the time. It feels chaotic in my head.

I am contemplating the causes of this (not that hard to figure out, really) and working on solutions (harder). One thing I know I need to do is express gratitude. I am absolving myself from any requirements of eloquence or grace or even complete sentences. I just want to put some things out into the universe.

I am thankful that

  1. Zeke has finally made two friends in his first grade class and I’ve finally managed to contact one of the moms and have actually arranged a playdate for next weekend. I am both relieved and excited.
  2. My sister has been coaching me in how to say no. You might think this would be simple for me, but you would be wrong. I am rehearsing these lines in my head and planning to use them soon. In fact, earlier today I offered to do something for a group I am in and then I thought about my lines and I rescinded my offer! It felt good.
  3. Several people I care about are dealing with life-threatening illnesses or taking care of loved ones with life-threatening illnesses right now. This is not what I am thankful for. What I am thankful for is that these people all have access to excellent medical care, and more importantly that they are surrounded by family and friends who are providing unwavering love and support. AND that some of these people are willing and able to share what they’re going through online so that the wider community of people who care about them can know what’s going on and offer continuous love and comfort and encouragement. It’s so unnecessary to suffer alone.
  4. Tonight I watched Zoe help Zeke with some martial arts techniques with confidence and patience I have never before witnessed in that situation. It would seem that becoming a black belt and taking a recently added leadership class at EvolveAll have really made a positive difference. She was kind and enthusiastic in instructing him and he was receptive to her teaching and demonstrated immediate improvement. I was proud of both of them.

    (I was going to try to write 30 thankful things here because there are 30 days in November but as the words seem to be just spilling out of me I’ll go for 10 tonight and do the other 20 later).
  5. I have a new client that I am so thrilled to be working for and whose work is making an enormous impact on our country with the potential to seriously change things for the better in the next year. This client completely fell into my lap unexpectedly and I am thankful for the referral from someone I worked with years ago and for the new relationship.
  6. My husband is keeping up with the impeachment hearings so he can explain everything to me. He is more attuned and seemingly better able to understand political news and analysis than I am and he loves to discuss it and doesn’t mind answering my questions. And I am thankful that (hopefully) some people are finally going to be called to account for their unethical behavior. There’s so much more they should be called to account for, but I guess we have to start somewhere.
  7. There are so many extraordinary books in the world and I get to read some of them. I have read (or listened to) some absolutely stunning books in recent months, including The Dutch House; Olive, Again; The Miseducation of Cameron Post; Normal People; Every Note Played; The Miscalculations of Lightning Girl; Children of Blood and Bone; Unsheltered; Sing, Unburied, Sing; Evvie Drake Starts Over; Starworld; Little Fires Everywhere; How Not to Die Alone; City of Girls; and The Book Woman of Troublesome Creek. This is not an exhaustive list. But a good one.
  8. We have a washing machine and dryer and a dishwasher in our house. These are the kind of conveniences we often take for granted, but they are actually huge. We do so much laundry in our house. I am so grateful that I don’t have to take it all to a laundromat. We have nice clothes. We have warm clothes. We have plenty of choices of what to wear every day. We can be as clean and as cute as we want to be.
  9. I have choices. I am so fortunate to have plenty of options in my life. At times it may seem like too many, but what a luxury to have too many choices. What to eat, where to go, what kind of work to do, who to spend time with, how to raise our kids, what kind of vacation to take, what camp to send our kids to, how to entertain ourselves. We have immense amounts of freedom and privilege in how we conduct our lives.
  10. I play soccer with a phenomenal group of women. I love my team and I love playing with them on Monday nights and I am pretty happy with the fact that I have become a better player over the past eight seasons. And we have new jerseys for the spring season! Stay tuned for pictures come April.

    It’s time to put Zeke to bed. I am thankful that he still loves to read and snuggle with me.

This is the essay Zoe wrote as part of her requirements to earn her black belt at EvolveAll, a phenomenal accomplishment that she achieved today.

By Zoe Rosso

When I was four, a friend from preschool invited me to her birthday party at her Taekwondo studio. Afterwards I said to my mom, “I want to do that!” We found Creative Martial Arts down the street from our house, next to CVS. I did a two-week trial there, a tiny five-year-old with curly hair, and immediately loved it. It was a tiny space, but the community there was amazing. I remember sitting next to my friends Ellie, Matthew, Samantha, learning how to do a side kick. It looked so hard! I didn’t know how the instructors could do it so well. Now, side kick is one of my favorite kicks.       

 A couple years later CMA moved locations and became EvolveAll. I got my blue stripe belt there. I also had two birthday parties there, my seventh and my eighth. I clearly remember at my eighth birthday when my mom along with my friends’ parents ran around trying to play green big ball, and somehow they beat us? The new studio was so much bigger than CMA. There was a turf room that always had kids playing in it, and a huge mat.

My favorite and most clear memory from EvolveAll one is when I got my green solid belt. I heard my name called by Mr. Herill. I ran up to him. I heard everyone yell “3,2,1!” and kicked, but the board didn’t break, and after many tries I was still unsuccessful at breaking my board. Master Emerson took me aside into the turf room to try some more. And I was still unsuccessful. I remember being so frustrated with myself, but I would not cry. I needed to stay strong if I wanted that green solid! I went back into the crowded main room and tried once again with Mr. Christian to break my board, this time by myself in front of everybody there. I could hear people cheering my name, they wanted me to break it. I just couldn’t! I tried so much more in the turf room. I remember Master Emerson saying, “If you don’t break this today I can’t give you your green solid.” That thought was what motivated me to try as hard as I could to break this board. We went back in to watch the remainder of the growth ceremony. I still hadn’t cried even though I wanted to. I was close to giving up, I was tired. I just wanted to go home, but not nearly as much as I wanted my next belt. After the growth ceremony was over, and everyone but the staff and a few families had gone home, I tried again. My parents, the Zoellers, the Gookins, Samantha and her mom, Master Emerson, and a few other people were standing and watching me with their fingers crossed. Mr. Christian was holding my board. Just the strength and support from a few very important people in my life, were enough for me to finally let out that one last “HIYAH” and kick right through the board. I remember everyone yelling and cheering for me. Mr. Christian was jumping up and down, and my mom lifted me up into the air and she was probably crying. I was so happy, overwhelmed and excited all at the same time. Afterwards, we went to lunch at Zoe’s Kitchen. My mom asked me how I felt. Instead of saying embarrassed, upset, sore, or anything like that, I said to her, “I feel awesome!” and smiled. This moment has stayed with me through the past three years. If something gets hard, or I just don’t feel like I am capable of doing something, I remember that moment. If I have perseverance and resilience, then I can do anything and the feeling of completing it is amazing. Whether its breaking a board, learning a form, or getting a kick down. This also helps me work through other things in my life, like math, and especially science. 

 Another challenge for me was sparring. I started when I was around eight. I got a full bag of gear for my birthday and I was eager to start my first class. At EvolveAll one, I was sparring against teenagers like Sydney and Arnab. Since then, at EvolveAll two and three, sparring has changed a lot. Now, we warm up, condition, maybe do grappling or partner work or go over drills, and then do free sparring. It used to be where we would warm up and then go straight into sparring. We had to wear helmets, gloves, and several other pieces of gear, and then we would start to spar. From there we would rotate after every round to our right, so we had to spar against everybody. I always enjoy it now and I have learned a lot. For example, I feel much better about my kicks. I used to be too scared to kick someone, but I kick harder and higher now. I also am more confident, instead of just letting myself get hit, I counter or move away.            

One thing I am grateful for in my journey at Evolve All is the friends I have made over the past seven years. Some of them have been there since the beginning, like Quinn, Kira, Ellie, Matthew.  I love watching them grow and move up. I know that they have my back and will always support me. It is amazing that this sport brings so many people of different ages together. For example, I am friends with Kira, who’s 10, and she is just like my friends who are my age. And Sophie, who’s 16, but it isn’t any different. She is now my great mentor and friend. She is a great teacher but she is still fun. I also like that we can teach each other easily. I’m not afraid to ask my friends for help, and they always are willing to help me. I love the community with the staff as well. All the instructors are so nice and welcoming, and great teachers. What makes the teachers so good is they are fun, but work you hard. They make you feel comfortable. They aren’t afraid to laugh and make jokes and have fun with you in class, but they know how to control the class and teach it well and effectively. 

At EvolveAll one, I would always watch the black belts with amazement. In my eyes, they were bigger, older, more talented people who could do anything, and I was just a little kid who was a yellow solid. My mom would always ask me if I could see myself becoming a black belt. My answer? No way! That’s a big kid thing. I knew I would eventually get there, but it just seemed so far away that I never thought about it. If someone told me that in four years I would be writing this essay and becoming a black belt, I would not have believed it. So, when the time came that I needed to start thinking about the prospect of getting that black belt, I knew I had to step it up. I scheduled a couple private lessons, and we found out that Matthew Gookin was also doing private lessons to help him get ready to earn his black belt. We decided to schedule some lessons with him so we could practice together. These private lessons were helpful for me. I enjoyed having the extra time to practice and I think this was where the biggest part of the switch happened. I went from looking up at the higher belts and not being able to imagine myself being with them, to seeing my friends move up. At EA2, I saw people like Grant and Quinn, who I knew were my age, earn their black belts. Seeing them get achieve that, I realized that I could too. And I was just that much closer to doing it. I started to feel different. I felt better about being closer, and I could see myself improving. I was proud of myself for working hard and learning the form well.

Mr. Christian always talks about the “switch” that people have in their martial arts journey. For me, my switch was at EA2. I took a break from martial arts for about eight months because it was my last year of elementary school, so of course I had to fit in everything before I left. I was doing Girls on the Run, soccer, and gymnastics. I came back in September. A few months after we came back, I went to my second black belt test, and earned two stripes. From then on, I realized how close I was to getting my black belt.

Even though I was improving, I still didn’t feel ready. Something just felt off. Maybe I was scared, maybe I wanted more practice, maybe I thought I needed more practice teaching, or I just needed more time. When the black belt test came around, I talked to Master Emerson. I told him I didn’t feel ready. He understood. At the end of the test, I met with all the black belts. Master Emerson said that the reason I wasn’t moving up that time was that even though all the black belts thought I was ready, I didn’t feel ready, which is one of the most important things you need to move up. If you don’t feel confident, or ready, then you won’t have enough courage or the right mindset to become a black belt. This time though, I knew I was ready. I felt good, and strong. I feel ready. I got this.

When I was taking Biology 101 the first semester of my freshman year at William and Mary, and I realized I was failing, I went to see the professor. I told him I didn’t understand why I was failing–I’d never received lower than a B in my life, with the exception of some rough spots in Calculus and Chemistry in 11th grade. I had certainly never failed a class.

I had also never had to study that much. It turned out college classes were just a wee bit more rigorous than what I was used to in high school. The Biology professor asked if I was an English major. I said yes, but I didn’t understand how that was relevant. “You have to know the parts of the cell,” he explained. “You have to identify each part and where it goes and explain what it does. You can’t just understand the idea of a cell or describe the meaning of a cell.”

I realized I needed to get my act together to pass, which I did by a hair, with a D minus. I also avoided taking any further biology classes until my last semester of senior year, when I enrolled in “Insects in Society” to fulfill the science requirement I needed to graduate.

Between college and now my abilities to pay close attention, to adapt and apply focus to a variety of tasks, and certainly to take new challenges seriously, have all improved. Thankfully I have learned a few things since I was 18. But in most cases I couldn’t pinpoint where or when I figured out how to step up my game. I just evolved.

In recent years I have been privileged to watch my daughter’s transformation in martial arts from someone who understands the idea of the techniques and gets the concept of martial arts to someone who literally embodies the precision, power, persistence, grace, and strength of a martial artist.

Zoe began taking martial arts classes the same week she started kindergarten. She was energetic and determined and cute. She was not especially powerful, focused, or coordinated. Not that that matters so much when you’re five. Emerson Doyle, who owns the studio that was Creative Martial Arts when Zoe started there and which later became EvolveAll, has always emphasized that martial arts is for life. Studying martial arts is about each individual’s journey to grow, learn, and yes, evolve. The staff at EvolveAll has high but age-appropriate expectations.

Master Emerson and his team of instructors have consistently encouraged and motivated Zoe and her classmates. They are patient and kind but also unwavering in their demands that students push themselves and do their best.

I have always appreciated how in martial arts, unlike in many other settings, Zoe struggled–and sometimes failed–to pass a particular test or master a specific technique in a given time period, but never gave up. EvolveAll’s instructors have always made it clear that you will always get another chance. You have to work, and nothing is handed to you, but you will always get another chance.

For a long time I watched Zoe practicing martial arts and, while of course I was proud of the hard work she was doing with her body and mind, I wondered if she was going to really get it. Even though every parent knows they’re not supposed to compare their kids to other kids, when you’re sitting there watching other kids seemingly excel at a difficult task with ease, it can be hard not to wonder why it’s hard for your kid. Sometimes I felt like Zoe was performing a dance–which was beautiful–based on martial arts, rather than actual martial arts. I remember for the first few years she was practicing, Mr. Christian would constantly remind her to kick higher–above her belt. I remember watching her during class and seeing her mind wander as she got distracted or played with her hair or her belt or just gazed out the window. I would try to get her attention with my mind and look intently at her, motioning that she needed to look at the instructors and pay attention. I’m sure I said it out loud more than once. Probably not that helpful.

Christian and Emerson talk about “the switch” that students make at some point in their martial arts practice. The moment where they truly get it, where they lock in to how to master their bodies and their minds–at least for 45 minutes at a time–when they start to understand the black belt mindset. For a long time, I didn’t have any idea when Zoe would reach that point. She didn’t either.

At every growth ceremony when we watched students completing their black belt requirements, I would ask Zoe if she could see herself in their position someday. She would always shake her head no.

From the beginning, when she was in kindergarten, she said her goal was to become a black belt, but she couldn’t quite picture how that would actually happen.

When Zoe was nine, she earned her red solid belt, which is the final step before black belt at EvolveAll. For all the lower belt ranks, there are a series of specific, concrete requirements for students to advance to the next belt level. Once you’re a red solid, however, the process becomes exasperatingly intangible. Instructors are looking for the blackbelt mindset. They’re looking for “the switch.” And you really can’t predict when it’s going to happen.

I was worried at one point when Zoe’s friend Ellie, who she had been in class with for years, earned her black belt, and Zoe didn’t. Ellie was two years older than Zoe, and significantly bigger and stronger. It was clear that Ellie had made the switch, but I was afraid Zoe would be upset or feel like she’d been left behind. Instead, Zoe seemed to be genuinely thrilled for Ellie, and definitely nowhere close to ready to follow her. I had to trust Zoe’s knowledge of herself, which can be hard. It’s always tough to know how much to push your kid and when to back off. I’ve had to remind myself many times of Emerson’s mantra that martial arts is for life, and there is no rush, no race for Zoe to finish. There is conditioning, community, and challenge, and that is plenty.

Then, a couple years ago, Zoe started to envision her path. She made becoming a black belt her goal, not just for someday, but for that year, and then the next year. She stopped asking if she could skip class when she was tired. She started going to more classes. She asked me to take her to the studio for extra practice when a test was coming up. She started helping teach the lower belt classes. At first she was not good at teaching and had no confidence in her ability. Then she got better and gained confidence. She stopped being afraid of sparring and embraced it. She started winning some of her grappling matches. Meanwhile, she grew several inches and learned to kick higher than I thought possible.

Every growth period includes a black belt pre-test, which all red solids and black belts are invited to participate in. Master Emerson works these kids hard during these tests. It is intense. Over 90 minutes they do hundreds of exercises and demonstrate techniques and grapple and spar. At the end of the test, all of the current black belts gather with the instructors to discuss which red solids are ready to move up, and prepare to become black belts.

At the test this past June, all the current black belts and the instructors thought Zoe was ready. But Zoe did not think Zoe was ready. So Master Emerson said she needed to wait. If Zoe didn’t believe she could become a black belt, she shouldn’t become a black belt. Yet.

The next black belt pre-test rolled around this October. This time, Zoe knew exactly who she was and what she could do and she did it. After Master Emerson announced that she would be one of three red solids who were selected to prepare to become black belts this time around, all the girls in the class mobbed Zoe in a sweaty group hug. Mister Christian walked off the mat and gave me a hug, because he has seen how much time I’ve spent watching Zoe practice and had countless conversations with me about what she needed to do to reach her goals and how we could help her, and now she was there. Or almost there.

One week from tomorrow, Zoe will attempt to complete the requirements to earn her black belt in martial arts.

She will break five boards using five different techniques. She will grapple and spar with her friend and mentor Sophie, who has been patiently helping her train, insisting that Zoe use more power, more power, more power. She will read from the essay she’s written about her journey from white belt to black belt. Once she has successfully conquered these challenges, she will take off her red solid belt and hang it around her neck. Sophie will take off her own black belt and tie it around Zoe’s waist. Zoe will receive an actual sword. And she will chop fruit with it. I will probably cry.

Most importantly, Zoe will know that she worked toward this moment for seven years. Just like she was in kindergarten, she is energetic, determined, and cute. But a lot has happened since then. Now Zoe is strong and powerful, persistent and resilient, generous and graceful. Of course I will be proud. But I’m already proud, not because of what she’s about to do, but because of who she is and what she has learned about herself.

joe merritt art-2

Some of Joe Merritt’s art

 

 

Yesterday at church I shared a reflection on resilience.

You can read it below, or watch the video of the service here (Click on archives and the service called What Freedom Is For) or watch it here.

Reading it is fine, but if you watch you’ll get to hear some cool theme music in the middle of my reflection. And there’s a wonderful baby dedication before my reflection. Also my call to worship sets the stage for my reflection, so you should really watch the whole thing. 🙂

Resilience

After Marine Sergeant Joe Merritt returned from his deployment in Afghanistan in 2009, his life began to unravel. Not surprisingly, he had experienced a traumatic brain injury on his tour and he was dealing with post-traumatic stress disorder, but neither issue had been officially diagnosed so he wasn’t yet receiving treatment. Then his wife suddenly left, so he was on his own caring for his baby boy and his two-year-old son with autism.

With the help of a visiting nurse from the Navy-Marine Corps Relief Society, Joe found support for his family, received treatment for depression, and experienced catharsis in art therapy. He started participating in a program called Combat Paper, which helps veterans articulate their combat experience through art by literally turning their uniforms into paper. Once the cloth becomes pulp and is pressed into paper, veterans can do anything they want with it. “Everybody’s got a story about combat,” Joe told me. “Those stories are hard to tell sometimes. Combat Paper gives you a medium. You’re taking something you’re so attached to and breaking it down and making it your own. When you’re deployed, you don’t always have a say in what you do. Once your uniform becomes paper, you can have a say. You can paint on it or just shred it and throw it away.”

Joe made progress, but he didn’t magically get better. As he prepared to leave the Marine Corps so he could focus on caring for his boys, Joe’s mental state plummeted and he attempted suicide. Thankfully, he survived, and entered an inpatient treatment center, where art and writing helped him truly come alive again.

Now Joe is an artist whose work often explores the darkness of his combat experience. Joe also teaches art to fellow veterans at Walter Reed National Military Medical Center in Bethesda and helps connect them with artistic outlets in the community. He bought a home on the Eastern Shore and he and his boys have experimented with all kinds of artistic techniques to decorate it.

I’ve interviewed Joe several times and I follow him and his boys on Facebook. He is a long way from the edge of the abyss that threatened to claim him years ago, but his life is not easy. He still falls down and stands up all the time.

***

In my own story of resilience, I literally fall down. I get real black and blue bruises. And, slowly but surely, I stand up again.

When I was growing up, I did not play sports. My family is about books and music and plays and museums. It took me years to learn to ride a bike and to swim. I was accused, not unjustly, of being uncoordinated and clumsy. I could find no evidence to the contrary.

In 2003, I met my husband Randy, a lifelong soccer player. You know how you do crazy things when you fall in love with someone? I joined his soccer team. Because they loved

Randy, his teammates were generous in welcoming me onto the field, despite my utter lack of athletic ability or knowledge of the game. I was terrified before and throughout every game.

Twelve years later, after my daughter Zoe had been playing with her soccer team for a while, I learned about a summer soccer clinic for adult beginners. The class was primarily aimed at parents who had never played or had played as kids, but who wanted to learn or improve their skills because their kids were playing. I signed up. The clinic was fantastic. I had so much fun. Many of the people on the field with me had as little experience and as many apprehensions as I did, but we had a great time together. When it ended, we were encouraged to sign up for pickup games sponsored by the parks department, so I did. At my very first actual game, I was knocked down—twice—within the first five minutes of play. I did not return to the pickup games.

The following spring, a fellow freelance writer who had also taken the adult beginner soccer clinic, asked me to join the women’s soccer team she was forming to play in the 40+ division. She had never been on a team before but was willing to try. The team was called Ice & Ibuprofen. We were realistic.

The first game was rough. Playing left back, I froze as a striker from the other team blew past me and scored. I assumed it was all my fault. I felt slightly better when the same player blew past other defenders when I was subbed out on the sidelines. She scored three goals. I guess it wasn’t just me. Still, I felt clumsy and embarrassed. After that game I went home and cried.

But the next Monday I showed up again, and over the course of the season I got a little better. Our team got a little better. More importantly, I started having a lot of fun. I was proud of myself just for playing a whole game. Actually I was proud of myself for showing up. The women on my team were kind and encouraging and played with heart. Only a few of us had soccer experience, but it didn’t matter. I got knocked down many times. I bruised some ribs. A few of my teammates have sustained injuries on the field that required surgery. But every one of them has come back the next season, stronger and more determined.

When you’re five and you draw a picture of your family, everyone says it’s wonderful even if your family members bear no resemblance to people. It doesn’t matter. When you’re a kid you are heralded as a great artist or athlete or inventor whether or not you have any talent. You’re encouraged to try and allowed to have fun engaged in any activity.

Then at some point between that state of grace and adulthood, we stifle that energy and enthusiasm. People say, “Oh I can’t sing,” or “I can’t draw,” or “I’m not athletic” because somewhere along the line that’s what we felt or were told. Instead of standing up after that final insensitive blow, we simply crawled away.

It is hard to get into our heads as grownups that it’s ok to do something even if we’re not very good at it. We can enjoy it anyway. Even if we never get better!

Ice & Ibuprofen plays in the spring and fall, but I decided this year I wanted to keep up the momentum and get some exercise by playing in the summer. A friend from high school recruited me to play on a team in a different league in a different county. Once again, I was kind of terrified. I showed up and I didn’t know a soul on the field—my friend hadn’t arrived yet—but I jumped in the game. I did not play well. I was nervous and also everyone there was far more skilled than I was. And most of the women seemed to be 10 or 20 years older as well. It was tough. But I went back the next week, and I played with just the slightest bit more confidence. I fell down. I have a big bruise on my calf right now. But I stood up again.

***

My resilience role model is my daughter, Zoe. She is sensitive, but fierce.

Three years ago, when she was seven, Zoe was about to advance from a yellow belt to a green belt at her martial arts studio. She has practiced martial arts since kindergarten, and mastered many techniques, and under her bed she has a big box of boards she has broken. At this ceremony, however, when she was moving from yellow to green, she had to break a thicker board—a much thicker board—than at previous levels.

She had actually broken one of the thick boards before—during summer camp at the martial arts studio—and on the first try. But there’s no pressure at summer camp. Nothing at stake.

At the growth ceremony, however, all the students are there. Hundreds of parents, grandparents, and siblings are there. Everyone in the room counts down 3-2-1 while pounding the floor when it’s time for each group to break their boards.

Understandably, it’s not uncommon for a kid to not break the board on the first try. It’s hard and it’s nerve wracking. Everyone is watching. But the instructors at this school are wonderful, and they give the kids many chances, and coaching, and opportunities to practice. Usually, everyone gets it within a few tries, or in some cases, a dozen or two.

For whatever reason, on this day, Zoe just wasn’t connecting with the board with enough force to break through. The instructors gave her extra chances and then eventually had to move on to the next part of the ceremony. They took her into another room to practice. She practiced. They coached her. Master Emerson asked her if she thought she could break the board. She said yes. He asked us if we thought she could break the board. We said yes.

They gave her another opportunity back in the ceremony. She kicked. No break. She bowed. They took her into the next room to practice. She practiced. They coached her. They gave her yet another opportunity to break it in the ceremony. She kicked. No break. They said after the ceremony was over she could try again.

The ceremony ended and most students and families filed out. A few dozen people stuck around to watch Zoe make her final attempt. Master Emerson explained to her that this was her last chance, and he couldn’t promote her to green solid if she didn’t break the board. Her instructors continued to coach, reminding her to use her heel instead of her toes, and to fall forward toward the board as she kicked. They let her try different kicking techniques to see where she could draw the most power.

Finally, somehow, she gathered her strength and power and hit it with her heel and the board broke. At last.

Zoe told me later that she was embarrassed—NOT that it had taken her so long to break the board—but because I jumped up and down and screamed and picked her up and spun her around after she did it. Everyone who had stayed was cheering wildly for Zoe and taking pictures.

Throughout the whole ceremony, Zoe never once said, “I can’t do it,” or “This is too hard,” or “I give up.” She didn’t cry. She just kept trying.

I took her to lunch after the ceremony and asked how she felt and she said, “This is a great day!” She was smiling and happy and in no way discouraged. That’s what I always remember when I fall down. She just remained standing. She wouldn’t let that board keep her down.

May we all have the resilience to keep kicking until we break that board, even if it takes all day. And then at the end to simply be proud of ourselves for not giving up. Fall down and stand up for the millionth time, and say, “Hey, I stood up again. This is a great day!”

Screen Shot 2016-06-24 at 10.36.00 PMMy daughter is finishing a book in bed, reading with her book light while her brother sleeps on the other side of the room. This fills me with such delight I do not care how late she stays up. It helps that today is the last day of school, and there is nowhere she needs to be in the morning. I have turned off my 6:30am weekday alarm until September. My husband pointed out this morning that I never get up at 6:30 anyway. But that’s when I am supposed to get up, and that’s when I need to begin the process of gradually waking up and hitting snooze until it is absolutely necessary to get out of bed and start the day.

I am thankful there will be no more late passes until the fall. When Zoe and I looked at her end-of-year report card today at lunch I noticed that her teacher, or the school, or some benevolent being, didn’t even count her tardies for the fourth quarter, which were numerous. Only some of them were her fault. A few were mine. Many were caused by her brother needing to poop at the precise moment we’re walking out the door. Now he can poop any time of the morning that he pleases, because who cares if you’re late to camp?

Speaking of pooping, we are done with diapers! This feels miraculous to me, a day I was never quite sure would arrive. I discovered with Zeke that having a kid potty train when he has a fully functioning bladder is not so bad. I have a greater appreciation for Zoe’s years of struggle with a recalcitrant bladder and immense gratitude that it went so smoothly for Zeke. Now all we have to do every morning is pick out which superhero underwear he wants to wear. Tonight we discussed whether Superman wears underwear with little pictures of Zeke on it. He said Superman’s underwear also has pictures of Zoe and me on it. I guess that makes sense, since some of Zeke’s underwear has Superman, Batman, the Flash, and Green Lantern. So when Amazon delivers underwear to Metropolis, perhaps it’s the Rosso Family variety pack.

After Zoe and I and a few hundred students and parents from her school watched all the teachers and staff do their song and dance numbers after dismissal, one of my favorite traditions at Zoe’s school, we went out to eat so I could have lunch and Zoe could have pie while we pored over the last day contents of her backpack, including several more items that her teacher gave away to the kids so she wouldn’t have to pack them up today because the school renovation starts Monday. Zoe already came home bearing a dictionary, an atlas, and several other books she was thrilled to have “won” in class. Her teacher is quite clever.

Then at Zoe’s suggestion we went to a paint-your-own-pottery studio and made mosaics, which we had never done there before. We had a lovely, meditative time together, which we always do when we make art. She also painted a bowl. They sent us home with grouting kits to use to finish the mosaics in 48 hours when the glue dries. I have never grouted before. Exciting!

Finally, I am thankful that the three of us enjoyed an unprecedentedly peaceful dinner tonight at Silver Diner, which I allowed Zoe to choose in celebration of the last day of school and her great report card. We went after her martial arts class, and after I let the kids run around the turf room at martial arts fighting with swords made of pool noodles, and after Zeke totally averted a tantrum on his own when Zoe handed him a plain noodle instead of one with Superman duct tape on it, and after we talked with Zoe’s instructor about what’s required of her to earn her red solid belt at the end of the summer, and after we got snow cones (blue raspberry, cherry, and grape for Zoe; pineapple and strawberry for Zeke and me to share) from the truck in the Evolve All parking lot because I had promised the kids last week we would get them tonight. So really you can see we went to dinner quite late and given all that I fully expected any or all of us to meltdown, but we didn’t! Everyone ate all of their food. Zoe discovered she liked asparagus after eating it accidentally thinking it was green beans. We even got milkshakes (yes, I was super indulgent today–whatever) and the waitress brought Zeke a sthamiltonbroadway10rawberry instead of a chocolate but he decided he liked it anyway–another chance for a tantrum that didn’t happen! We listened and sang along to Hamilton at top volume in the car on the way
home, showered, and no one argued about anything. Zeke asked me to sing “Aaron Burr, Sir” and “Helpless” in the shower but I couldn’t remember all the words, even though we’ve listened to it a gazillion times.

Seriously, this is all true. I know it sounds extraordinary. I didn’t yell at anyone all day. The kids didn’t fight. It was awesome. Of course now Zoe comes in and says she feels ill, which is probably because I let her have so many treats today. So, perhaps my fault. But otherwise it was such a lovely, peaceful day. You really need one of those every now and then.

 

 

2015-03-20 18.22.06Conversation tonight at dinner:

Zoe: “I can’t wait for my sparring class tomorrow!”

Me: “Great! I’m glad you’re so excited.”

Zoe: “How could I not be? It’s awesome!”

After dinner Randy helped Zoe mold her mouth guard so it fits her teeth.

Last week I watched Zoe during her first sparring class and I was amazed. She was not shy or scared or holding back in any way. At first she was partnered with another girl who is about her age and size and who is the same belt rank. It was also her classmate’s first night in sparring class, although they’ve been together in martial arts class since kindergarten. So that didn’t seem so crazy. They were evenly matched and that particular girl is fierce but Zoe completely held her own. They even wrestled! I’ve never seen Zoe wrestle anyone except Zeke, who is not even two yet (although he can still tackle her and knock her over). But then as the class went on, there was an exercise where the students were divided into groups of five or six and each individual had to stand at the front with the instructor and spar every person in line, one at a time. Then there was the time the whole class was in two long lines and every few minutes they rotated, so Zoe started out against her original partner but eventually was sparring with much bigger, older, and more experienced students. In the picture above, she is sparring with a black belt, one of the student instructors. I think he’s 14. He’s also exhibiting supreme control. Master Emerson instructed the big kids to be very controlled with the younger ones, and they were. But they weren’t standing back and letting the younger ones beat up on them either.

I was really shocked at how exciting it was to see Zoe spar. While martial arts is, technically, the art of war, I have never felt like Zoe’s classes at Evolve All are about fighting. They are about discipline, respect, resilience, perseverance, teamwork, compassion, technique, and kokoro–Japanese for heart. They talk about the black belt attitude, which is about improving yourself and helping others, among other attributes. During the growth ceremonies, the candidates for black belt have to read essays, break many boards using a form they’ve created, and spar with their classmates and Master Emerson for several challenging minutes. The sparring has always been my least favorite part. This is not fighting–everyone is wearing protective gear but it is not the Karate Kid and no one is actually getting hurt. It’s all about technique and stamina. You can tell from watching it is very hard work for these kids.

So I’ve always known Zoe would eventually need to start sparring, but I wasn’t in any rush. What I was eager for her to do was audition for the demo team–the group of kids who perform really impressive techniques and routines during the growth ceremonies and at community events. This was the first year she would be eligible. But then they changed the demo team meeting time to a day that didn’t work for our schedule. And Zoe’s instructor Mister Christian said that sparring was more relevant to what she was learning in class and that would be a better place to start in terms of augmenting her regular classes. And to my surprise, Zoe expressed enthusiasm about sparring. She asked for sparring gear (not cheap) for her birthday.

Last week Zoe asked me if I thought she was a tomboy, because, she said, “I like things that boys usually like, like Star Wars and martial arts and soccer.” Not to mention the series of books about tribes of crazy fighting cats that she and all her friends of both genders are obsessed with. I told her that I thought tomboy was a silly and meaningless word, and that she’s a cool person with diverse interests who didn’t feel limited by stereotypes in her choice of things to do or enjoy. I probably used other words, but that was the idea. Later in the week she approached Randy with the same question and he gave her basically the same answer (yay united parenting front!). Clearly she is thinking about what, if anything, it all means, promoted probably by starting to spar. What I think it means is that she is a strong, independent individual. How great is it to start owning your strength and independence when you’re not even eight years old? I love the fact that when boys in her class write or read something about Star Wars they rush over to tell her about it, because apparently her Star Wars fandom is well known.

Zeke wishes he could spar too. He’s always trying to put on Zoe’s gear. I wish Evolve All would bring back the young masters class for three- and four-year-olds. But Zeke will have his day on the mat. In the meantime, it’s Zoe’s turn and she is not holding back.

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