This is the essay Zoe wrote as part of her requirements to earn her black belt at EvolveAll, a phenomenal accomplishment that she achieved today.
By Zoe Rosso
When I was four, a friend from preschool invited me to her birthday party at her Taekwondo studio. Afterwards I said to my mom, “I want to do that!” We found Creative Martial Arts down the street from our house, next to CVS. I did a two-week trial there, a tiny five-year-old with curly hair, and immediately loved it. It was a tiny space, but the community there was amazing. I remember sitting next to my friends Ellie, Matthew, Samantha, learning how to do a side kick. It looked so hard! I didn’t know how the instructors could do it so well. Now, side kick is one of my favorite kicks.

A couple years later CMA moved locations and became EvolveAll. I got my blue stripe belt there. I also had two birthday parties there, my seventh and my eighth. I clearly remember at my eighth birthday when my mom along with my friends’ parents ran around trying to play green big ball, and somehow they beat us? The new studio was so much bigger than CMA. There was a turf room that always had kids playing in it, and a huge mat.
My favorite and most clear memory from EvolveAll one is when I got my green solid belt. I heard my name called by Mr. Herill. I ran up to him. I heard everyone yell “3,2,1!” and kicked, but the board didn’t break, and after many tries I was still unsuccessful at breaking my board. Master Emerson took me aside into the turf room to try some more. And I was still unsuccessful. I remember being so frustrated with myself, but I would not cry. I needed to stay strong if I wanted that green solid! I went back into the crowded main room and tried once again with Mr. Christian to break my board, this time by myself in front of everybody there. I could hear people cheering my name, they wanted me to break it. I just couldn’t! I tried so much more in the turf room. I remember Master Emerson saying, “If you don’t break this today I can’t give you your green solid.” That thought was what motivated me to try as hard as I could to break this board. We went back in to watch the remainder of the growth ceremony. I still hadn’t cried even though I wanted to. I was close to giving up, I was tired. I just wanted to go home, but not nearly as much as I wanted my next belt. After the growth ceremony was over, and everyone but the staff and a few families had gone home, I tried again. My parents, the Zoellers, the Gookins, Samantha and her mom, Master Emerson, and a few other people were standing and watching me with their fingers crossed. Mr. Christian was holding my board. Just the strength and support from a few very important people in my life, were enough for me to finally let out that one last “HIYAH” and kick right through the board. I remember everyone yelling and cheering for me. Mr. Christian was jumping up and down, and my mom lifted me up into the air and she was probably crying. I was so happy, overwhelmed and excited all at the same time. Afterwards, we went to lunch at Zoe’s Kitchen. My mom asked me how I felt. Instead of saying embarrassed, upset, sore, or anything like that, I said to her, “I feel awesome!” and smiled. This moment has stayed with me through the past three years. If something gets hard, or I just don’t feel like I am capable of doing something, I remember that moment. If I have perseverance and resilience, then I can do anything and the feeling of completing it is amazing. Whether its breaking a board, learning a form, or getting a kick down. This also helps me work through other things in my life, like math, and especially science.

Another challenge for me was sparring. I started when I was around eight. I got a full bag of gear for my birthday and I was eager to start my first class. At EvolveAll one, I was sparring against teenagers like Sydney and Arnab. Since then, at EvolveAll two and three, sparring has changed a lot. Now, we warm up, condition, maybe do grappling or partner work or go over drills, and then do free sparring. It used to be where we would warm up and then go straight into sparring. We had to wear helmets, gloves, and several other pieces of gear, and then we would start to spar. From there we would rotate after every round to our right, so we had to spar against everybody. I always enjoy it now and I have learned a lot. For example, I feel much better about my kicks. I used to be too scared to kick someone, but I kick harder and higher now. I also am more confident, instead of just letting myself get hit, I counter or move away.
One thing I am grateful for in my journey at Evolve All is the friends I have made over the past seven years. Some of them have been there since the beginning, like Quinn, Kira, Ellie, Matthew. I love watching them grow and move up. I know that they have my back and will always support me. It is amazing that this sport brings so many people of different ages together. For example, I am friends with Kira, who’s 10, and she is just like my friends who are my age. And Sophie, who’s 16, but it isn’t any different. She is now my great mentor and friend. She is a great teacher but she is still fun. I also like that we can teach each other easily. I’m not afraid to ask my friends for help, and they always are willing to help me. I love the community with the staff as well. All the instructors are so nice and welcoming, and great teachers. What makes the teachers so good is they are fun, but work you hard. They make you feel comfortable. They aren’t afraid to laugh and make jokes and have fun with you in class, but they know how to control the class and teach it well and effectively.
At EvolveAll one, I would always watch the black belts with amazement. In my eyes, they were bigger, older, more talented people who could do anything, and I was just a little kid who was a yellow solid. My mom would always ask me if I could see myself becoming a black belt. My answer? No way! That’s a big kid thing. I knew I would eventually get there, but it just seemed so far away that I never thought about it. If someone told me that in four years I would be writing this essay and becoming a black belt, I would not have believed it. So, when the time came that I needed to start thinking about the prospect of getting that black belt, I knew I had to step it up. I scheduled a couple private lessons, and we found out that Matthew Gookin was also doing private lessons to help him get ready to earn his black belt. We decided to schedule some lessons with him so we could practice together. These private lessons were helpful for me. I enjoyed having the extra time to practice and I think this was where the biggest part of the switch happened. I went from looking up at the higher belts and not being able to imagine myself being with them, to seeing my friends move up. At EA2, I saw people like Grant and Quinn, who I knew were my age, earn their black belts. Seeing them get achieve that, I realized that I could too. And I was just that much closer to doing it. I started to feel different. I felt better about being closer, and I could see myself improving. I was proud of myself for working hard and learning the form well.
Mr. Christian always talks about the “switch” that people have in their martial arts journey. For me, my switch was at EA2. I took a break from martial arts for about eight months because it was my last year of elementary school, so of course I had to fit in everything before I left. I was doing Girls on the Run, soccer, and gymnastics. I came back in September. A few months after we came back, I went to my second black belt test, and earned two stripes. From then on, I realized how close I was to getting my black belt.
Even though I was improving, I still didn’t feel ready. Something just felt off. Maybe I was scared, maybe I wanted more practice, maybe I thought I needed more practice teaching, or I just needed more time. When the black belt test came around, I talked to Master Emerson. I told him I didn’t feel ready. He understood. At the end of the test, I met with all the black belts. Master Emerson said that the reason I wasn’t moving up that time was that even though all the black belts thought I was ready, I didn’t feel ready, which is one of the most important things you need to move up. If you don’t feel confident, or ready, then you won’t have enough courage or the right mindset to become a black belt. This time though, I knew I was ready. I felt good, and strong. I feel ready. I got this.
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