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Someday they’re going to publish scientific studies showing that living through the COVID-19 pandemic actually destroyed our brain cells, ravaged our mental health, and smashed our attention spans to bits. For example, I literally could not finish writing the previous sentence without pausing to play a turn in a word game, responding to a text, and checking the weather forecast.

I know a lot of people who have been clinically diagnosed with ADHD, but I feel right now like almost everyone I know is extraordinarily distracted. Is it because we’ve had enough of sitting inside our houses and our brains are yearning for something else to focus on besides what’s in front of us? Maybe it’s because we spend all day on various devices for work and for socializing and for shopping and for entertainment and we are conditioned to attend to the pings and the pop-ups? Perhaps it’s because we are so desperate for a change–for good news and for a definite end to this pandemic that we welcome that little burst of dopamine that comes from a potentially exciting distraction. Maybe this next ping or ding or buzz will be the one that turns everything around.

When this research comes out, those of us who have lived through the pandemic will roll our eyes and make snarky comments, like we do now when we see headlines like, “Excessive consumption of alcohol shown to contribute to bad decision making.” Because someone needed to study that to prove it was true?

I keep wondering how long we’ll be able to use the pandemic as an excuse for everything that is wrong with us. Because 14+ months of intermittent isolation from friends combined with constant interaction with family and unending uncertainty about the future is a legit excuse. But it’s getting so old.

Zeke commented recently that he feels like he can hardly remember life before the pandemic. He just turned eight, so more than one-eighth of his life has been lived in this bonkers environment. When he goes back to school in the fall for third grade, will it all be weird or will he have forgotten what the old normal was like? We keep hearing about how there’s no going back to normal, there’s just creating a new normal. But right now it seems impossible to build anything more elaborate or lasting than dinner for my family, which is hard enough.

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