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“Give back to the universe that which is not ours to carry.”

Lately this sage advice, included in the centering meditation that my spiritual director offers before every session, has become a necessary mantra.

Because there is so much that people throw at me, so much around me that my heart consumes, that I cling to, that I clutch tightly to prove to myself and the world that I am, in fact, a good person, it is easy to feel myself sinking under the weight of it all.

And so I examine each piece, peel it off my spirit (it makes that squelchy sound like pulling apart velcro) and metaphorically fling it into the sky. And then I feel peaceful and at ease and live happily ever after.

Kidding!

My overactive brain and “of course it’s my job to save the world!” nature don’t give up that easily. Still, I try. Still, I am frustrated when there’s nothing I can do. I love having something I can do. I have to remind myself, every day, many times a day, that sometimes all I can do is be.


In years past during November, inspired by friends who modeled the practice, I posted something every day on Facebook that I was grateful for. Other Novembers I’ve participated in challenges to blog every day, or write something every day, or create something every day. This year in November, I’ve gone back to the basics: make sure your kids get to school every day, fill out the COVID symptoms questionnaire from the school system every day, drink water every day, get dressed before 4pm every day, remember to take your meds every day. And. to be honest I know there have been some days when I have definitely not accomplished all these.

We’re living in a sort of reality purgatory right now. We’re not quarantined or isolated like we were last winter. Most things are open. We’re allowed to roam freely, but there is a constant lingering question of whether we should hanging over our heads. The new questions du jour whenever you see someone you know are, “Did you get your booster?” [no, but I’ve scheduled it for when I can afford to feel horrible the next day] “Which kind are you getting?” [not sure, whatever they give me, I guess?] “Where are you going to get it?” [through the county health department, where I got my previous shots] Sometimes the conversation turns to wondering why so many people refuse to get vaccinated, even when it costs them their jobs or various freedoms. This is a question for which I have no good answer. Another question is why is the newest threatening variant named omicron? What happened to the other 10 Greek letters after delta? Were those variants not important enough? And more substantively, are we going to have to live with COVID for the rest of our lives? Will they eventually have to start naming the variants after people, like hurricanes? Are we ever going to get to see the lower half of strangers’ faces again?


When my thoughts start spiraling out of control like this, I remind myself to give this business back to the universe. I definitely cannot carry the weight of a global pandemic, or even a neighborhood microdemic (a word I just made up), on my back. There is nothing I can do except make sure my family and I are vaccinated and wear masks and be aware of risks while trying to enjoy life as best we can.

Which leads me back to gratitude. Even when–or especially when–we are existing in this state of emergency that has lasted way too long to be an emergency anymore but it’s definitely not normal (note the accelerating approach to spiraling thoughts)–I return to gratitude. Even when conventions of punctuation and syntax fall away, I can be thankful. And it makes me feel better to share.

(in no particular order) I am thankful that…

  • My church has reopened for (fully masked) in-person services and a few other activities. Going back to church every Sunday gives me an anchor and a steadiness that I crave. The (absolutely essential) safety protocols kinda get me down, but I’d rather be in the sanctuary following the rules than not be there at all. I am glad that online services have been meaningful for so many people, but after a while they just weren’t doing it for me.
  • Independent bookstores are thriving, and I am able to support my local women-owned and Black-owned and queer-owned book shops. Last week I walked into One More Page to pick up some books I had ordered online, and asked a bookseller what books she recommended for middle-grade readers that feature non-binary characters (per the request of my non-binary child). She practically leapt out from behind the counter and said “YES! Middle grade books featuring non-binary characters!” as if this were a request she had been waiting for and she was finally getting the chance to fulfill it. I always love going into this store and chatting with the booksellers and reading the post-it notes that offer each bookseller’s concise personal reviews.
  • I had a highly amusing visit with my primary care doctor last week, who I finally made an appointment with to have him look in my ears. Back in August I had an inner part of each ear pierced, which I’ve finally acknowledged was a mistake. The piercings have been bothering me for several weeks but I can’t actually see them because of where they are, although I could feel that something was wrong. Anyway my doctor took a look and confirmed that something was wrong. I asked him if he could take out the piercings and he said, “I could … but I really don’t think you want me to.” Apparently he’d never had a patient come to him with problematic piercings, so I was proud of that. He sent me on my way with a prescription for antibiotic ointment and instructions to see my ENT next week.
  • My book club is meeting in person again and there are now two babies who are involved! Two of my friends had babies over the past year! And I get to play with the babies while we talk about books (and other things). Did I mention BABIES?
  • After 16 years of running my own business, I am going to start a new full-time job in January! I will be Senior Writer for DC Action, which I’ve been working with as a consultant for the past two years, and I am so excited to be joining the staff. I launched my own business before I had kids, in part because of an insensitive remark that my previous boss made to a colleague who arrived a few minutes late to a staff meeting because she had to take care of the unexpected needs of one of her kids. I decided at that moment that I didn’t want to work anywhere that didn’t understand that my (future) kids were my priority. So working for myself all this time has been wonderful and liberating and fun and also challenging and frustrating. But I’ve always been able to put my kids first. Now that they’re closing in on 15 and 9, they still need me, but not in such immediate ways. Since I’ve been working for myself, people have often asked me if I would ever go back to a regular job. I always said only if the perfect opportunity presented itself. There’s no such thing as perfect, but this job is pretty close. I’ve known and loved the executive director for many years, and one of her mantras is family first, so I know that if my kids need me, I can be there. One of the COVID silver linings is that we all know now that many jobs sure can be done from home. So I will not be expected to go to the office every day, but I will still get to have colleagues and work on a team! I’ll get a regular paycheck and not have to beg clients to pay me! When I do go to my office it’s in a cool neighborhood with lots of places to get lunch, and I love going out to lunch!
  • I was back on the field this fall with my soccer team Ice & Ibuprofen. I’ve been playing on this team since 2016 and it brings me such joy, although my soccer skills are rudimentary at best. COVID canceled a couple seasons, then this spring and summer the league sponsored loosely organized pick-up games for anyone who was interested. I played all spring and summer and was happy to be moving again, although I didn’t love playing with strangers as much. A lot of the women I played with (and against) in the pick-up games were in their 60s, a few in their 70s, most of them way better than me, and quite a few of them on the bossy side. I did get to know a few folks who I have seen again this fall since the teams have reassembled, but it’s great to play with my team of encouraging and laid-back ladies again. AND I recruited my sister to join us this fall. Despite her concerns that her soccer skills would be rusty since she last wore cleats in 8th grade, she was fantastic and an excellent addition to the squad. It was fun to do a grown-up activity with her.

There’s plenty more, of course. But that’s enough for now. To balance out all that I’ve returned to the universe to carry, I extend my gratitude to and for the cosmos. And Thanksgiving leftovers. And pie.

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