You are currently browsing the category archive for the ‘sleep’ category.

owletMy parents love to talk about how they used to let my sister and me stay up to watch Johnny Carson from a very young age. Not that we were actually watching The Tonight Show, but that we were just amusing ourselves playing on the floor or reading until we passed out in the family room and our dad carried us to bed.

Apparently they did this not because they wanted to expose us to inappropriate media while we were still in preschool, but because we refused to go to sleep in our cribs, and later in our beds, and it was easier to let us stay up than endure the wailing. And according to their memories, once they let us come downstairs and hang out, we just did our own thing, content to play without demanding anything of them.

Decades later, my husband and my brother-in-law both frequently face the thankless task of trying to pry me and my sister off of our respective couches where we have fallen asleep, not even necessarily in front of the television, which neither of us has much time to watch anymore, but just in the family room, because going upstairs to bed seems overwhelming. Or maybe we just want to stay downstairs where the action is, even if that action is just our husbands transfixed by their respective laptops, doing schoolwork or work work or occasionally reading tech or sports blogs.

You can see I have never been good at going to bed. I have always been a night owl, since I was a mere owlet. Morning is not my thing, but I’ve always been amazingly productive between 9pm and 1am.

So it shouldn’t be surprising that my kids are not good at going to bed either. Randy too, is a night owl, and we have never been very good at convincing each other to reform, despite many attempts. Especially when you have to get up early and your kids will probably wake you up during the night, you should really go to bed at a reasonable hour. But…

Nighttime is when all the fun stuff happens! And when your kids are hard to get to bed, you feel like doing a victory dance when they are finally asleep, even if it’s 10 or 11pm. And The Daily Show is on! Or everything you’ve ever DVRd since your kids were born! And there are books to be read and Facebook to be checked and who knows what else. And in my husband’s case in recent months, endless homework to be done!

Whether it’s a genetic predisposition toward partying after dark, or insidious bad habits, or general inertia because staying awake is easier to do than going to sleep when you’re already so good at being awake, I think our kids are just not good at going to bed because we’re not good at going to bed. Unfortunately (for them, I suppose), we have not subscribed to my parents’ approach, primarily because we revel in our precious few hours of grown-up time, and also because our children have so far not demonstrated an ability to stay up late entertaining themselves. We need a break. Evidently my parents never needed a break. We moved out eventually.

Zoe drags out bedtime interminably. There are always so many decisions to be made about what stories or chapters to read, who will read them, and for how long. Zeke just cries until his request for a change of venue is granted. Truthfully, though, bedtime is often sweet and fun. Reading with Zoe can be delightful, and sometimes at bedtime she tells us important things. And after a day of chasing after an exuberant little monkey boy, feeling him melt into slumber brings utter relief. Then creeping down the stairs to claim a place on the couch, where the only noise is the hum of the dryer and the whirr of the dishwasher, we say a little prayer of thanks. And now we can stay up late doing whatever we want.

Maybe someday they will end up down here watching Stephen Colbert host the late show, or reading, while we doze off on the couch. Maybe they will have to nudge us, saying, “hey guys it’s time for bed!” But until then, we will enjoy our grown-up time, making our own grown-up decisions and mistakes, all by ourselves.

IMG_1358IMG_1356IMG_1351

 

I am sitting in the parking garage — 5b North — I’ve made a note of it for later — while my kids sleep in the back seat of the minivan. My daughter is moaning slightly. Outside the garage the rain is coming down in torrents. My husband is sleeping in the hotel room after spending the early part of the day in the emergency room after spending the night throwing up. Luckily my daughter only threw up once. Did I mention we’re on Spring break? Woo-hoo!

Luckily our friends who met us here in Philadelphia for a few days were still here today so I had another adult around to help out at the children’s museum. Zoe insisted that we go even though she was tired and weak. She was definitely off her game but rallied every now and then, exhibiting an encouraging burst of energy and an occasional smile. We spent a while in the craft room at the museum, a suitably low-key place to be. One table was book making. Zoe’s book was a one-page brief, which said blah blah blah blah and some other similar blahs to describe how she felt.

As I inch closer and closer to 40, which is waiting expectantly for me this weekend, I realize this is just how it is. You take the good, you take the bad, you take them both and — well you’ve heard that song before. Those are, indeed, the facts of life.

I used to think I needed to be happy. That you either had a good time or a bad time or were a happy person or an unhappy one. Since becoming a parent I realize it is more realistic to have a happy moment followed by an unhappy one and if you’re lucky followed by several happy ones before something else goes awry.

Did I mention on the first day of this trip we were rear-ended on the highway in what became a six-car pileup just North of the Millard Tydings Memorial Bridge over the Susquehana River and had to wait on the shoulder for the state troopers to arrive while comforting children in the car? Thankfully, no one was hurt and our car is mostly okay. Thankfully it wasn’t in a blizzard or a rainstorm or a heat wave. Thankfully our children did not scream throughout the hour we waited.

Pause.

As I was writing earlier, Zoe woke up and said she was going to be sick so I quickly unlocked the door and opened hers and she thoughtfully puked all over the ground. She is typically both neat and accurate when vomiting, which is a good skill to have. I pulled out the roll of paper towels that I cleverly stowed in the car just for this vacation and brought her some. Just at that moment, Randy texted to find out where we were and say that he’d woken up, so I requested his presence in the garage. He carried Zeke in and Zoe rode in Zeke’s stroller. I was amazed that she fit, but she did.

I won’t go into details about the rest of the evening except that to say it involved calls to my parents and the pediatrician and some amount of weeping from various family members, and wet washcloths, and a trip for Zeke (nestled in Ergo and clad in raincoat) and me (clad in raincoat wearing Ergo) to the CVS to procure supplies for everyone. I asked the woman at the front desk for directions to CVS and she explained that it was three blocks away and I actually asked her to write down directions because I knew I would not remember them and it was raining and I just couldn’t deal.

Thanks be to God that at the tender hour of 9pm, the rest of my family is sleeping peacefully. Please let them all stay that way until morning.

All this is to say that perhaps one of the most significant things I’ve learned in my nearly 40 years is that we will survive and that it is imperative to suck the juice out of those beautiful moments scattered among the messy ones. Tonight: in the midst of her painful headache, Zoe asked to call to my mom, which immediately calmed her down and soothed her. Then she watched some Reading Rainbow videos. Thank goodness for the sanguine virtual presence of LeVar Burton. And she asked me to sing “Amazing Grace” to her, which also seemed to help. And Randy was willing to switch beds with her and take the sofabed because she said she was uncomfortable.

And: Zeke totally chill and taking it all in on our rainy mission. Zeke happily putting his toys in one of the hotel room cabinets and taking them out again. Zeke smiling and laughing and blowing raspberries. Zeke not puking. And Zeke finally submitting to sleep after I was very close to being out of jiggles.

Childless people have observed to me in the past that, from the outside, being a parent seems daunting or difficult or perhaps even impossible. “I could never do what you do!” they say. Or, for those actually planning to have kids, “Wow, that seems hard.”

Well, sure. It’s hard. But what’s easy that’s worth doing? Okay, maybe a few things. But what big things in life are easy that are worth doing? I have known since I was seven when I became a big sister that I wanted to be a mom. It took me longer than I expected to make that a reality, mostly because it took me a while to find the right guy to be my kids’ dad. But it all came together and there’s nothing in the universe like it. These little beings who need you so much, and you’re everything to them. Sometimes that can be overwhelming and exhausting, but also so satisfying and joyful. You sacrifice a lot, but you receive more in return. Being this person on whom your children can utterly rely, whose trust you have earned, who love you and need you and want you so relentlessly that you sometimes feel suffocated but usually feel so privileged. I am profoundly thankful for my little family. Even when they have made a mess all over me and all around me.

This trip was supposed to be a Spring break adventure–we never go away for Spring break. We always work and Zoe usually goes to camp. And this trip was supposed to be a little birthday present for me, since I am about to have a big birthday. Since Zoe was born and her birthday is two weeks before mine, Screen Shot 2014-04-15 at 9.36.19 PMwe have not done much to celebrate mine. Last year I was hugely and uncomfortably pregnant with Zeke and it happened to thunderstorm on my birthday so we got pizza delivered. And all that is ok. But sometimes I feel like I should get a little treat. (I did buy myself roller skates recently, which is as close to a little red sports car kind of purchase as I would come) And I’m sure I will. But in the meantime we will drive home in the morning. I promised Zoe we could return to Philadelphia another time, maybe for a long weekend, to do all the things we had planned to do but didn’t.

In the meantime, I will just enjoy the beautiful silence of my sleeping family and hope that no one throws up on me (or anyone else) in the middle of the night. I love these guys.

 

This essay and I are part of the Messy, Beautiful Warrior Project — to learn more and join us, CLICK HERE! To learn about the New York Times Bestselling Memoir Carry On Warrior: The Power of Embracing Your Messy, Beautiful Life, just released in paperback, CLICK HERE!

Messy Beautiful footer

The truth is that I don’t really mind it, and I actually kind of love it. Except for the occasional morning that I wake up with little feet kicking my face, I find contentment and joy in snuggling and nursing through the night with my baby in the guest bed in our office.

Certainly, I miss my husband and sharing a bed with him. And absolutely part of my longs for the return of the eight-hour night of uninterrupted sleep I have enjoyed many nights in the past before my son was born (or really before I was hugely pregnant with him and had to get up frequently to pee).

There was a time, when he was about three or four months old, when Zeke did sleep through the night, or would get up once a night to nurse. That was pretty awesome. Then in October he had surgery, and has subsequently refused to sleep in his crib for more than 30 minutes at a time. As a result, we’ve let him sleep in his car seat, since that was the only place he would sleep for many weeks, and with us. And more often, just with me. It’s easier to fit a baby (who any parent will know actually takes up most of the bed despite his relatively small size) and a grown-up in a double bed than a baby and two grown-ups in a queen size bed. So what happens these days is we put Zeke to bed in his car seat, wedged between pillows, on the floor of the office. The sound of the ocean plays on the iPad. He will sleep there from about 7:30 until 9 or 10 when he needs a snuggle or a pacifier reinsertion or a quick snack. Then he will usually go back to sleep. Then around midnight, he will wake up and demand our attention until he is fed. I have tried on a few occasions to feed him and put him back in the seat. But then I go to bed and invariably he will wake up at 1 or 2 and demand whatever he is demanding and I am too sleepy to thoughtfully discern what it is, so I just take him to bed. Because of this, it’s much more restful just to go to sleep with him when he gets up at midnight. So what happens pretty much every night is that Randy and I are doing whatever we’re doing and we hear him cry, and we will race upstairs so I can brush my teeth and set my alarm and take my vitamins while Randy distracts Zeke, until I’m ready to set up camp in the office. I will feed Zeke until he falls back asleep and I will fall asleep, and we will sleep peacefully together until he wakes up looking for more. The beautiful advantage to this arrangement is that when he wakes up hungry it takes me 30 seconds of being awake to take care of him instead of 30 minutes if I were in my bed and stumbling in the dark to assuage him.

And also he’s very snuggly. When I put him to bed for the evening, or give him naps during the day, he usually starts nursing like a small, fierce, wild animal. He wriggles and writhes. He pulls his hair and scratches his head and pokes himself in the ear. I have no idea why, but he always does. If I try to insert my hand in the midst of his clawing, he bats it away. He does this while he eats, long enough that I begin to think he is not going to ever calm down, until suddenly, in a moment of transcendence, he is calm. He settles down, except for an occasional gentle flail, and finishes his meal in peace. And it’s beautiful. That transition from frenetic energy to contented tranquility is so satisfying.

I know there are many ardent opinions about babies and sleep. Every time I post on Facebook about this topic, parents express their sympathies and their advice. I am not asking for advice here, or approval. I am not–and would never–suggest what works for me is right for anyone else. I am simply expressing that I am thankful that we have an extra bed, my husband waits patiently for my return to our bed, and that our son loves to snuggle with me and eat. I know that he will not be this little for very much longer, and the I will not be nursing him forever, and there will be a time where it is not practical or pleasant anymore. I know we will raise an independent little boy who will one day enjoy his crib and his bed on his own. But right now, at this moment, I know this is a good thing for Zeke and me. I feel so lucky that I can feed him well and show him in this way how much he is loved. And I am sleeping a lot better than I used to.

We need a new vocabulary to talk about babies.

It makes me crazy that people talk about babies being good or bad, and it’s not as if people are making character judgments, but that’s just what we say, and it makes no sense. It’s just luck.

When I brought Zeke to Zoe’s school recently for a reading celebration, a teacher said, “he’s so well-behaved!” as if I had trained him or he had chosen to be especially quiet and cute during the activity. Totally luck.

I think one of the reasons the limited language irritates me is that I am paranoid about the implied appraisal I fear in everyone’s probably innocuous conversation. One of the first questions people ask when they see Zeke is “is he sleeping well?”

The answer is no. He does not sleep well. He sleeps very lightly and, although he slept through the night for a glorious three weeks this summer, he has not done so since. I cannot get him to nap, although others can, unless I drive him to the airport. He wakes himself up a lot. And therefore wakes us up a lot. But this is just a fact. It has nothing to do with Zeke’s intellect or spirit or soul or character in any way. From what I understand, many babies do not sleep well. It’s a well-known characteristic of babies. They are often awake.

Of course it is paradoxical that I want to take pride in things that are going well with Zeke’s development, all of which are equally unrelated to merit. For example, he loves to eat and he has eaten all kinds of food (all pureed of course, except for those little puffs which he grabs and desperately tries to put in his mouth but they just adhere to his palm with slobber and I have to pry them off and place them on his lips). Since I’ve discovered these awesome little pouches of baby food, he’s eaten spinach and pumpkin and lentils and blueberries and quinoa and eggplant in addition to the usual babyfood suspects. He devours ALL OF IT with relish. (No, we don’t serve him relish). And I am thankful for his appetite and that so far he hasn’t been allergic to anything.

He exercises his abs with vigor. He really wants to sit up. He can sit up supported pretty well and unsupported for about a second. He’s really working on it. He can also scoot and rotate pretty well. I remember Zoe doing this too. It’s kind of amazing to not be able to crawl but somehow move yourself from one location to another in the crib or on the floor.

Zeke is talkative. He babbles in a way that sometimes sounds startlingly like words. He loves it when you imitate what he says, and he enjoys his sister repeating words such as splash and spleen over and over in different tones of voice. We are determined to sign with him, and so far we’ve mostly done milk. But I think he recognizes it. When I sign milk he divebombs my shirt. We’re working on the signs for more and all done. If nothing else, he smiles at the sign for all done. We’re also working on high fiving. Why this is an important first trick for babies, I’m not sure, but it’s fun to tackle.

Zeke is big. At his six-month checkup yesterday the nurse exclaimed, “he’s as big as some two-year-olds!” Whoa. I’m not sure about that, but he’s a substantive fellow. And a wiggly one. It is increasingly difficult to change his diaper because he wants to revolve while you’re doing it. He likes to tap, pat, whack, and smack things. Especially wood and hard surfaces. Also people. He also likes to chew on everything. I bought a teething bling necklace to keep his mouth entertained and protect my jewelry, and Zeke loves it.

Zeke adores his sister, and she him. His face lights up when hers comes into view. Thank goodness she is kind to him and entertains him sometimes and wants to hold him. She’s still not quite coordinated enough to hold him without us holding our breaths, but we’re all working on that.

At one of his post-op appointments, he smiled at the nurse who was taking his vitals and took hold of her finger in an unusually gentle and inquisitive way. She was charmed and told me how special he was. Of course, we think so, but it’s always flattering to hear someone else say so too. That’s a word I appreciate.

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 820 other subscribers

Archives

Follow You Ask a Lot of Questions on WordPress.com

Listen to my podcast: Five Questions with Betsy Rosenblatt Rosso

http://betsyrosso.podbean.com