I just had an epiphany, realizing it’s actually ok for me to spend a lot of time playing word games on my phone because I desperately need a distraction from real life, however fleeting. And yes, I’m reading books and meditating and taking walks and working and homeschooling and volunteering. But I also spent yesterday compulsively reading and rereading New York Times and Washington Post and NPR articles about Trump and coronavirus. So I decided that when I pick up my phone maybe it’s healthier to play Words With Friends or do a cross world than to constantly immerse myself in terrifying news.

Last night I dreamed that I missed a democracy-saving event (not sure what exactly that means) because I was helping my mom with a garage sale and I tried to walk away. A friend who had attended the democracy-saving event—and likely saved our democracy—followed me down the street in her car and kept asking if I was ok and then wondered if I was having “boy trouble.” Then in the dream I was at a hospital trying to give blood but it was totally chaotic and people were not wearing masks. They finally took me back to donate but wouldn’t let me bring my book to read. Instead they gave me a crossword puzzle sheet but said I couldn’t have a writing utensil and would just have to do it in my mind. It was the kind of dream where it took me several minutes after waking up to get my heart rate back to normal.

Yesterday I spent a marvelous hour snd a half outside on a friend’s deck, sipping tea (and then immediately putting my mask back on). She gave me several plants to take home. I am surrounding my new downstairs office space with green things and infusions of oxygen. This was my tonic after another unsuccessful attempt to give blood—this time not because of me but caused by logistical challenges at the donor center. It was lovely.

Then in the afternoon I participated in a text banking training for the Biden Harris campaign, and it turns out I loved it and sent messages to 1500 people and had fruitful conversations with almost 10% of them. So I did at least a little something to save democracy.

So it’s really ok for me to play word games on my phone. They keep the scary world at bay, however briefly.